If a man can describe it all so well, what could a woman do? I fear that her description would be too graphic to be read by us, her sisters.

Many people have a way of saying of a sufferer:

"There is nothing the matter with her. She is only excessively nervous."

This "only" is a very serious matter. There is no illness more difficult to treat and more trying to bear than nervous prostration. It is a slowly advancing malady which is scarcely recognized as serious by one's friends until the tired mind succumbs and mental aberration is the terrible finale of the seemingly slight indisposition.

My readers may wonder why I dwell upon a subject that baffles even the most eminent physicians in the country. It is because I feel that each of us women has in herself the only check to the nervousness which we all dread. We, as Americans, cannot afford to trifle with our unfortunate inheritance, but must use every means at our command to subjugate the evil instead of being subjugated by it. Too many women, especially among the lower classes, think it "pretty" to be nervous. The country practitioner will tell you of the precious hours he loses every week in hearkening to the recital of personal discomforts as poured into his professional ears by farmers' wives. And the beginning, middle, and end of all their plaints is "my nerves." Anything, from a sprained ankle to consumption, is attributed to or augmented by these necessary adjuncts to the human anatomy.

Not long ago I was talking to the ignorant mother of a jaundiced, colicky child of two years of age.

"What does she eat?" I asked.

"Well, she takes fancies, and her latest notion is that she won't eat nothin' but ginger-nuts and bananas. So she mostly lives on them. Sometimes she suffers awful."

"From indigestion?"