If tea and toast be served, put the tea, freshly drawn, into the daintiest of tea-cups. Every family might well afford to buy one little, thin china cup and saucer, to use in case of illness; put a square of loaf-sugar into it. A few drops of cream are easily saved for the patient’s tea from a small quantity of milk; and cream in small quantities is considered more digestible than milk.

All cooks think they can make toast. There is about one person in ten thousand who really does know how to make it; who actually appreciates the difference between a thin, symmetrical, well-yellowed, crisp piece of toast with the crust cut off, and just from the fire, and a thick, unshapely slice, unevenly crisped on the outside, and of doughy softness in the centre. One is digestible; the other is exceedingly indigestible. The scientific mode of making toast is explained on page 67.

Of the laxative articles of diet, undoubtedly one of the most important is the oatmeal porridge. The chemists say, “Oatmeal stands before all other grains in point of nutritive power.” I do not mean to serve gruel, but a thicker preparation, of considerable consistence, which is more palatable. The mode of making it is explained on page 74. Put a heaping table-spoonful of this on a thin saucer; pour some cream over it; then sprinkle over this a little granulated sugar. Now place the saucer on a little salver, on which is spread the whitest of napkins.

Always remember that in cooking any of the grains, as, for instance, corn-meal, oatmeal, hominy, cracked-wheat, etc., let them be thrown into salted boiling water. This makes very great difference in the flavor of the dish. Make every thing in small quantities, so that the patient may always have his dishes freshly made.

A very nourishing, digestible, and excellent dish for invalids is a raw, fresh egg, the receipt for administering which is given among the invalid receipts ([see page 322]).

In regard to rice, Dr. Lee remarks: “We regard rice as the most valuable of all the articles of food in cases of the derangement of the digestive organs. It nourishes, while it soothes the irritable mucous membrane; and while it supports strength, never seems to aggravate the existing disease. For acute or chronic affections of the alimentary canal, rice-water for drink and rice-jelly for food seem peculiarly well adapted, and appear to exert a specific influence in bringing about a recovery. These preparations are invaluable also in convalescence from acute fevers and other maladies, and in the summer complaints of young children.”

Jellies made with gelatine or calf’s feet are very appetizing, but must not be relied on as furnishing much nourishment. They afford a pleasant vehicle for administering wine, of which the stimulating properties are often very advantageous. I copy a short article from Booth’s “Chemistry” on the subject:

“Gelatine in domestic economy is used in the forms of soup and jelly as an aliment; but though experiments seem to show that when mixed with fibrous, albuminous, and caseous substances it becomes nutritive, this conclusion is yet doubtful; for the theory of respiration proves that histrose, which produces the gelatine, has accomplished its part in the animal organization, and can no longer afford sustenance thereto. One fact, however, seems positive, and that is its inability alone to yield nourishment to carnivorous animals. The feeble nutritive power of a gelatinous matter seems to be owing to the destruction of its organization.”

On the same subject of the dietetical value of gelatine, Professor Youmans says: “It is regarded as a product of the partial decomposition of albuminous bodies in the system, but as incapable of replacing them when taken as aliment. The French attempted to feed the inmates of their hospitals on gelatinous extract of bones. Murmurs arose, and a commission, with Magendie at their head, was appointed to investigate the matter. They reported gelatine as, dietetically, almost worthless.”

Graham bread, corn bread, or the Boston brown-bread, made with part rye flour, are much more nourishing than breads made from bolted wheat. The whiter the wheat flour, the more starch it contains, and the less gluten, which is separated in bolting, and which is the nutritious or flesh-producing portion. The rich Boston brown-bread is especially good cut into thin, even pieces, with a little cream poured over it.