Cover with greased kitchen paper, and put it into a moderate oven for fifteen or twenty minutes, according to the size of the sole.
If properly cooked, the sole will be as white and delicate as if it had been boiled.
It may be served with or without a plain white sauce.
Whiting, plaice, smelts, &c., may be cooked in the same way.
Chicken Fillets for an Invalid.
Cut some nice little fillets from the breast of a chicken, and cook them according to the directions in preceding recipe.
Sweetbreads plainly boiled.
Soak the sweetbreads in cold water for two hours.
Then put them in boiling water for six minutes.
Soak them again in cold water for twenty minutes.