Grease a piece of paper with dripping, and tie it firmly over the top of the heart to keep in the forcemeat.

Roast it according to the directions for roasting meat; it will take about two hours.

Gravy for the Heart.

Method.—Put the trimmings into a saucepan with the onion and water, and simmer gently while the heart is cooking.

Then melt the butter in a stewpan.

Mix in the flour smoothly; add the liquor strained.

Stir and boil three minutes; add the sauce, pepper and salt, and colouring.

Put the heart on a hot dish, remove the paper, and pour the gravy round it.

If preferred, the heart may be baked.