Abnormalities of Menstruation.—The normal period should occur at regular intervals about once a month. Its duration and amount vary within wide limits, but in each girl it should remain true to her individual type, and it ought not to be accompanied by pain or distress. As a rule the period starts quite normally, and it is not until the girl's health has been spoiled by over-exertion of body or mind, by unwise exertion during the period, or by continued exposure to damp or cold, that it becomes painful and abnormal in time or in amount.
One of the earliest signs of approaching illness—such as consumption, anæmia, and mental disorder—is to be found in the more or less sudden cessation of the period. This should always be taken as a danger-signal, and as indicating the need of special medical advice.
Another point that should enter into intimate talk with girls is to make them understand the co-relation of their own functions to the great destiny that is in store. A girl is apt to be both shocked and humiliated when she first hears of menstruation and its phenomena. Should this function commence before she is told about it, she will necessarily look upon it with disgust and perhaps with fear. It is indeed a most alarming incident in the case of a girl who knows nothing about it, but if, before the advent of menstruation, it be explained to her that it is a sign of changes within her body that will gradually, after the lapse of some years, fit her also to take her place amongst the mothers of the land, her shame and fear will be converted into modest gladness, and she will readily understand why she is under certain restrictions, and has at times to give up work or pleasure in order that her development may be without pain, healthy, and complete.
CHAPTER IV.
MENTAL AND MORAL TRAINING.
The years of adolescence, during which rapid growth and development inevitably cause so much stress and frequently give rise to danger, are the very years in which the weight of school education necessarily falls most heavily. The children of the poor leave school at fourteen years of age, just the time when the children of the wealthier classes are beginning to understand the necessity of education and to work with a clearer realisation of the value and aim of lessons. The whole system of education has altered of late years, and school work is now conducted far more intelligently and with a greater appreciation of the needs and capacities of the pupils than it was some fifty years ago. Work is made more interesting, the relation of different studies to each other is more adequately put in evidence, and the influence that school studies have on success in after life is more fully realised by all concerned. The system of training is, however, far from perfect. In the case of girls, more particularly, great care has to be exercised not to attempt to teach too much, and to give careful consideration to the physiological peculiarities of the pupils. It is impossible for girls who are undergoing such rapid physiological and psychical changes to be always equally able and fit for strenuous work. There are days in every girl's life when she is not capable of her best work, and when a wise and sympathetic teacher will see that it is better for her to do comparatively little. And yet these slack times are just those in which there is the greatest danger of a girl indulging in daydreams, and when her thoughts need to be more than usually under control. These times may be utilised for lighter subjects and for such manual work as does not need great physical exertion. It is not a good time for exercises, for games, for dancing, and for gardening, nor are they the days on which mathematics should be pressed, but they are days in which much supervision is needed, and when time should not be permitted to hang heavily on hand.
Just as there are days in which consideration should be shown, so too there are longer periods of time in which it is unwise for a girl to be pressed to prepare for or to undergo a strenuous examination. The brain of the girl appears to be as good as that of the boy, while her application, industry, and emulation are far in advance of his, but she has these physiological peculiarities, and if they are disregarded there will not only be an occasional disastrous failure in bodily or mental health, but girls as a class will fail to do the best work of which they are capable, and will fail to reap the fullest advantage from an education which is costly in money, time, and strength. It follows that the curriculum for girls presents greater difficulties than the curriculum for boys, and that those ladies who are responsible for the organisation of a school for girls need to be women of great resource, great patience, and endowed with much sympathetic insight. The adolescent girl will generally do little to help her teachers in this matter. She is incapable of recognising her own limitations, she is full of emulation, and is desirous of attaining and keeping a good position not only in her school but also in the University or in any other public body for whose examination she may present herself. The young girl most emphatically needs to be saved from herself, and she has to learn the lessons of obedience and of cheerful acquiescence in restrictions that certainly appear to her simply vexatious.
One of the difficulties in private schools arises from the necessity of providing occupation for every hour of the waking day, while avoiding the danger of overwork with its accompanying exhaustion. In the solution of this problem such subjects as gymnastics, games, dancing, needlework, cooking, and domestic economy will come in as a welcome relief from the more directly intellectual studies, and equally as a relief to the conscientious but hard-pressed woman who is trying to save her pupils from the evils of unoccupied time on the one hand and undue mental pressure on the other.
Boys, and to a less extent girls, attending elementary schools who leave at fourteen are not likely to suffer in the same way or from the same causes. One of the difficulties in their case is that they leave school just when work is becoming interesting and before habits of study have been formed, indeed before the subjects taught have been thoroughly assimilated, and that therefore in the course of a few years little may be left of their painfully acquired and too scanty knowledge. Free education has been given to the children of the poor for nearly fifty years, and yet the mothers who were schoolgirls in the seventies and eighties appear to have saved but little from the wreck of their knowledge except the power to sign their names and to read in an imperfect and blundering manner.