XX
LIGHT AND HEALTH
The human being evolved without clothing and the body was bathed with light throughout the day, but civilization has gone to the other extreme of covering the body with clothing which keeps most of it in darkness. Inasmuch as light and the invisible radiant energy which is associated with it are known to be very influential agencies in a multitude of ways, the question arises: Has this shielding of the body had any marked influence upon the human organism? Although there is a vast literature upon the subject of light-therapy, the question remains unanswered, owing to the conflicting results and the absence of standardization of experimental details. In fact, most investigations are subject to the criticism that the data are inadequate. Throughout many centuries light has been credited with various influences upon physiological processes and upon the mind. But most of the early applications had no foundation of scientific facts. Unfortunately, many of the claims pertaining to the physiological and psychological effects of light at the present time are conflicting and they do not rest upon an established scientific foundation. Furthermore some of them are at variance with the possibilities and an unprejudiced observer must conclude that much systematic work must be done before order may arise from the present chaos. This does not mean that many of the effects are not real, for radiant energy is known to cause certain effects, and viewing the subject broadly it appears that light is already serving humanity in this field and that its future is promising.
The present lack of definite data pertaining to the effects of radiation is due to the failure of most investigators to determine accurately the quantities and wave-lengths of the rays involved. For example, it is easy to err by attributing an effect to visible rays when the effect may be caused by accompanying invisible rays. Furthermore, it may be possible that certain rays counteract or aid the effective rays without being effective alone. In other words, the physical measurements have been neglected notwithstanding the fact that they are generally more easily made than the determinations of curative effects or of germicidal action. Radiant energy of all kinds and wave-lengths has played a part in therapeutics, so it is of interest to indicate them according to wave-length or frequency. These groups vary in range of wave-length, but the actual intervals are not particularly of interest here. Beginning with radiant energy of highest frequencies of vibration and shortest wave-lengths, the following groups and subgroups are given in their order of increasing wave-length:
Röntgen or X-rays, which pass readily through many substances opaque to ordinary light-rays.
Ultra-violet rays, which are divided empirically into three groups, designated as "extreme," "middle," and "near" in accordance with their location in respect to the visible region.
Visible rays producing various sensations of color, such as violet, blue, green, yellow, orange, and red.
Infra-red or the invisible rays bordering on the red rays.
An unknown, unmeasured, or unfilled region between the infra-red and the "electric" waves.
Electric waves, which include a class of electromagnetic radiant energy of long wave-length. Of these the Herzian waves are of the shortest wave-length and these are followed by "wireless" waves. Electric waves of still greater wave-length are due to the slower oscillations in certain electric circuits caused by lightning discharges, etc.
The Röntgen rays were discovered by Röntgen in 1896 and they have been studied and applied very widely ever since. Their great use has been in X-ray photography, but they are also being used in therapeutics. The extreme ultra-violet rays are not available in sunlight and are available only near a source rich in ultra-violet rays, such as the arc-lamps. They are absorbed by air, so that they are studied in a vacuum. These are the rays which convert oxygen into ozone because the former strongly absorbs them. The middle ultra-violet rays are not found in sunlight, because they are absorbed by the atmosphere. They are also absorbed by ordinary glass but are freely transmitted by quartz. The nearer ultra-violet rays are found in sunlight and in most artificial illuminants and are transmitted by ordinary glass. Next to this region is the visible spectrum with the various colors, from violet to red, induced by radiant energy of increasing wave-length. The infra-red rays are sometimes called heat-rays, but all radiant energy may be converted into heat. Various substances transmit and absorb these rays in general quite differently from the visible rays. Water is opaque to most of the infra-red rays. Next there is a region of wave-lengths or frequencies for which no radiant energy has been found. The so-called electric waves vary in wave-length over a great range and they include those employed in wireless telegraphy. All these radiations are of the same general character, consisting of electromagnetic energy, but differing in wave-length or frequency of vibration and also in their effects. In effect they may overlap in many cases and the whole is a chaos if the physical details of quantity and wave-length are not specified in experimental work.
In art work