It is foreign to my purpose to indict a whole profession, much less the medical fraternity, which is so sadly harassed by a generation of Americans who demand in pills and serums what its progenitors found in the plough handle and the axe, and yet I cannot refrain from laying at the doors of the doctors some burden of responsibility for the destruction of the breakfast table. The astute and diplomatic physician, perfectly aware that he is dealing with an outraged stomach and that the internal discomfort is due to overindulgence, is nevertheless anxious to impose the slightest tax upon the patient’s self-denial. Breakfast, he reflects, is no great shakes anyhow, and he suggests that it be curtailed, or prescribes creamless coffee or offers some other hint equally banal. This is wholly satisfactory to Jones, who says with a sigh of relief that he never cared much for breakfast, and that he can very easily do without it.
About twenty-five years ago some one started a boom for the breakfastless day as conducive to longevity. I know persons who have clung stubbornly to this absurdity. The despicable habit contributes to domestic unsociability and is, I am convinced by my own experiments, detrimental to health. The chief business of the world is transacted in the morning hours, and I am reluctant to believe that it is most successfully done on empty stomachs. Fasting as a spiritual discipline is, of course, quite another thing; but fasting by a tired business man under medical compulsion can hardly be lifted to the plane of things spiritual. To delete breakfast from the day’s programme is sheer cowardice, a confession of invalidism which is well calculated to reduce the powers of resistance. The man who begins the day with a proscription that sets him apart from his neighbors may venture into the open jauntily, persuading himself that his abstinence proves his superior qualities; but in his heart, to say nothing of his stomach, he knows that he has been guilty of a sneaking evasion. If he were a normal, healthy being, he would not be skulking out of the house breakfastless. Early rising, a prompt response to the breakfast-bell, a joyous breaking of the night’s fast is a rite not to be despised in civilized homes.
Old age rises early and calls for breakfast and the day’s news. Grandfather is entitled to his breakfast at any hour he demands it. He is at an age when every hour stolen from the night is fairly plucked from oblivion, and to offer him breakfast in bed as more convenient to the household, or with a well-meant intention of easing the day for him, is merely to wound his feelings. There is something finely appealing in the thought of a veteran campaigner in the army of life who doesn’t wait for the bugle to sound reveille, but kindles his fire and eats his ration before his young comrades are awake.
The failure of breakfast, its growing ill repute and disfavor are not, however, wholly attributable to the imperfections of our social or economic system. There is no more reason why the homes of the humble should be illumined by a happy breakfast table than that the morning scene in abodes of comfort and luxury should express cheer and a confident faith in human destiny. Snobbishness must not enter into this matter of breakfast reform; rich and poor alike must be persuaded that the morning meal is deserving of all respect, that it is the first act of the day’s drama, not to be performed in a slipshod fashion to spoil the rest of the play. It is the first chapter of a story, and every one who has dallied with the art of fiction knows that not merely the first chapter but the first line must stir the reader’s imagination.
Morning has been much sung by the poets, some of them no doubt wooing the lyre in bed. A bard to my taste, Benjamin S. Parker, an Indiana pioneer and poet who had lived in a log cabin and was, I am persuaded, an early and light-hearted breakfaster, wrote many verses on which the dew sparkles:
“I had a dream of other days,—
In golden luxury waved the wheat;
In tangled greenness shook the maize;
The squirrels ran with nimble feet,
And in and out among the trees