I moreover observe this particular convenience in it, that it is a disease wherein we have little to guess at: we are dispensed from the trouble into which other diseases throw us by the uncertainty of their causes, conditions, and progress; a trouble that is infinitely painful: we have no need of consultations and doctoral interpretations; the senses well enough inform us both what it is and where it is.

By suchlike arguments, weak and strong, as Cicero with the disease of his old age, I try to rock asleep and amuse my imagination, and to dress its wounds. If I find them worse tomorrow, I will provide new stratagems. That this is true: I am come to that pass of late, that the least motion forces pure blood out of my kidneys: what of that? I move about, nevertheless, as before, and ride after my hounds with a juvenile and insolent ardour; and hold that I have very good satisfaction for an accident of that importance, when it costs me no more but a dull heaviness and uneasiness in that part; 'tis some great stone that wastes and consumes the substance of my kidneys and my life, which I by little and little evacuate, not without some natural pleasure, as an excrement henceforward superfluous and troublesome. Now if I feel anything stirring, do not fancy that I trouble myself to consult my pulse or my urine, thereby to put myself upon some annoying prevention; I shall soon enough feel the pain, without making it more and longer by the disease of fear. He who fears he shall suffer, already suffers what he fears. To which may be added that the doubts and ignorance of those who take upon them to expound the designs of nature and her internal progressions, and the many false prognostics of their art, ought to give us to understand that her ways are inscrutable and utterly unknown; there is great uncertainty, variety, and obscurity in what she either promises or threatens. Old age excepted, which is an indubitable sign of the approach of death, in all other accidents I see few signs of the future, whereon we may ground our divination. I only judge of myself by actual sensation, not by reasoning: to what end, since I am resolved to bring nothing to it but expectation and patience? Will you know how much I get by this? observe those who do otherwise, and who rely upon so many diverse persuasions and counsels; how often the imagination presses upon them without any bodily pain. I have many times amused myself, being well and in safety, and quite free from these dangerous attacks in communicating them to the physicians as then beginning to discover themselves in me; I underwent the decree of their dreadful conclusions, being all the while quite at my ease, and so much the more obliged to the favour of God and better satisfied of the vanity of this art.

There is nothing that ought so much to be recommended to youth as activity and vigilance our life is nothing but movement. I bestir myself with great difficulty, and am slow in everything, whether in rising, going to bed, or eating: seven of the clock in the morning is early for me, and where I rule, I never dine before eleven, nor sup till after six. I formerly attributed the cause of the fevers and other diseases I fell into to the heaviness that long sleeping had brought upon me, and have ever repented going to sleep again in the morning. Plato is more angry at excess of sleeping than at excess of drinking. I love to lie hard and alone, even without my wife, as kings do; pretty well covered with clothes. They never warm my bed, but since I have grown old they give me at need cloths to lay to my feet and stomach. They found fault with the great Scipio that he was a great sleeper; not, in my opinion, for any other reason than that men were displeased that he alone should have nothing in him to be found fault with. If I am anything fastidious in my way of living 'tis rather in my lying than anything else; but generally I give way and accommodate myself as well as any one to necessity. Sleeping has taken up a great part of my life, and I yet continue, at the age I now am, to sleep eight or nine hours at one breath. I wean myself with utility from this proneness to sloth, and am evidently the better for so doing. I find the change a little hard indeed, but in three days 'tis over; and I see but few who live with less sleep, when need requires, and who more constantly exercise themselves, or to whom long journeys are less troublesome. My body is capable of a firm, but not of a violent or sudden agitation. I escape of late from violent exercises, and such as make me sweat: my limbs grow weary before they are warm. I can stand a whole day together, and am never weary of walking; but from my youth I have ever preferred to ride upon paved roads; on foot, I get up to the haunches in dirt, and little fellows as I am are subject in the streets to be elbowed and jostled for want of presence; I have ever loved to repose myself, whether sitting or lying, with my heels as high or higher than my seat.

There is no profession as pleasant as the military, a profession both noble in its execution (for valour is the stoutest, proudest, and most generous of all virtues), and noble in its cause: there is no utility either more universal or more just than the protection of the peace and greatness of one's country. The company of so many noble, young, and active men delights you; the ordinary sight of so many tragic spectacles; the freedom of the conversation, without art; a masculine and unceremonious way of living, please you; the variety of a thousand several actions; the encouraging harmony of martial music that ravishes and inflames both your ears and souls; the honour of this occupation, nay, even its hardships and difficulties, which Plato holds so light that in his Republic he makes women and children share in them, are delightful to you. You put yourself voluntarily upon particular exploits and hazards, according as you judge of their lustre and importance; and, a volunteer, find even life itself excusably employed:

"Pulchrumque mori succurrit in armis."

["'Tis fine to die sword in hand." ("And he remembers that it is honourable to die in arms.")—AEneid, ii. 317.]

To fear common dangers that concern so great a multitude of men; not to dare to do what so many sorts of souls, what a whole people dare, is for a heart that is poor and mean beyond all measure: company encourages even children. If others excel you in knowledge, in gracefulness, in strength, or fortune, you have alternative resources at your disposal; but to give place to them in stability of mind, you can blame no one for that but yourself. Death is more abject, more languishing and troublesome, in bed than in a fight: fevers and catarrhs as painful and mortal as a musket-shot. Whoever has fortified himself valiantly to bear the accidents of common life need not raise his courage to be a soldier:

"Vivere, mi Lucili, militare est."

["To live, my Lucilius, is (to make war) to be a soldier."
—Seneca, Ep., 96.]

I do not remember that I ever had the itch, and yet scratching is one of nature's sweetest gratifications, and so much at hand; but repentance follows too near. I use it most in my ears, which are at intervals apt to itch.