CHICKEN PAELLA PERDUEServes 6-8 This is the Perdue version of the traditional paella. The authentic Spanish version takes all day to make -a I've watched cooks in Spain do it. You'll notice that the saffron in this paella is optional. That's because the last time I looked at the price for it in the spice jars in the supermarket, I calculated that saffron costs more than gold dust. However, you only need to use a couple of strands of it at a time so it's not totally out of line. If you can't find it or don't want to use it, this recipe will still taste good$just different. It will also look different because saffron imparts an attractive yellow to the rice. Incidentally, the reason saffron costs so much is that it's made from the dried stigma of the saffron crocus and it takes 225,000 stigmas to make a pound of saffron. 1 chicken, cut in serving pieces 1 teaspoon salt or to taste 1/8 teaspoon ground pepper 1 small clove garlic, minced 8 tablespoons butter or margarine, melted, divided 2 cups quick-cooking rice, uncooked 1/4 cup chopped onion 1/2 teaspoon paprika 1 tablespoon minced, fresh parsley 1/2 teaspoon seafood seasoning 2-3 filaments teaspoon saffron (optional) 1/2 cup fresh or 1 can (8-ounces) minced, soft shell clams 2 tablespoons clam juice 1 cup canned chicken broth 1/2 pound backfin crabmeat 1 cup peas 1 dozen small clams (on the half-shell) 1 package (9 ounces) frozen artichokes, cooked 1 jar (2 ounces) pimento strips Preheat oven to 350oF. Place chicken in single layer, skin side up, in shallow baking dish; season with salt, pepper and garlic. Pour 4 tablespoons of the butter or margarine over chicken; cover and bake for 45 minutes or until cooked through, uncovering during last 20 minutes for browning. While chicken is baking, in a large skillet over medium heat, melt remaining butter. Add the uncooked rice and onions and saute until lightly browned. Add paprika, parsley, seafood seasoning, saffron, minced clams, clam juice and chicken broth. Simmer over very low heat for 15 minutes. In the shallow baking dish, leave 2/3 of the chicken; add the rice mixture, the crabmeat and peas in layers. As garnish, place on top of this, the remaining chicken, all of the clams in the half-shell, cooked artichokes and pimento. Cover and bake at 350o for 10-15 minutes to heat through.
CHICKEN PICCATAServes 4 Frank's good friend, Sue Hess, from Ocean City, Maryland is a busy lady who entertains frequently and likes to be efficient when doing it. As she puts it, "I don't like to have to invent every part of the wheel all over again for each party. I use the same plan over and over again. I know which platters I'll use for hors d'oeuvres, I know where I'm going to put the cocktail napkins, and when to start peeling the corn. When I find one recipe that I can count on, I use it often enough and make it often enough so I've got the preparation down to a science. This Chicken Piccata is one of my favorites to repeat for parties." 4 skinless, boneless chicken breast halves or 1 thin sliced boneless roaster breast 1/4 cup flour 1/4 cup (1/2 stick) butter or margarine juice of 1 lemon 1/2 cup chicken broth 4 lemon slices 1/4 cup minced, fresh parsley Salt and ground pepper to taste Slice each breast in half lengthwise, butterfly-style. You should end up with 8 thin, flat pieces. Skip the previous step if you are using thin sliced boneless roaster breasts. Dip pieces in flour to coat lightly, shake off excess. In a large skillet over medium-high heat, melt butter. Add scaloppine and saute until lightly browned on both sides. Add lemon juice and broth to pan and cook 3 to 4 minutes more, turning scaloppine frequently in sauce until cooked through. Garnish with lemon slices and parsley.
CHINESE FRIED NOODLE CAKE WITH CHICKEN TOPPING Theresa Kreinen, who developed many of the low fat, low calorie recipes for Perdue, says that her favorite show stopper recipe is this Chinese Noodle Cake recipe. "I remembered that many years ago when I was working for a Chinese spice company, I saw a similar recipe and thought that if I took the salt and fat out of the recipe and used far less oil, that it might still be tasty." She tried her health-conscious version of the classical Chinese dish, and ended up with something that is clearly a show stopper. CHINESE FRIED NOODLE CAKEMakes 2 noodle cakes In large sauce pot over high heat, bring 3 quarts of water to a boil. Add 6 ounces dried fine egg noodles; cook in boiling water 3 minutes; drain. Rinse with cold water; drain well. In large bowl, toss noodles with 2 teaspoons vegetable oil to prevent sticking. In 12-inch skillet over medium-high heat, heat 2 tablespoons vegetable oil. Add half noodles, flattening to form cake. Cook 5 minutes or until bottom is golden brown. Loosen edges. Invert onto large round platter. Slide noodle cake back into skillet. Cook 5 minutes longer or until second side is golden brown. Invert onto large round platter. Repeat procedure with remaining noodles. CHICKEN TOPPINGMakes 6 servings 1 roaster boneless breast 2 tablespoons vegetable oil 2 medium onions, cut in thin wedges 2 tablespoons minced ginger root 2 cloves garlic, minced 3 cups torn spinach 1-1/2 cups chicken broth 1 cup sliced mushrooms 1 sweet red pepper, cut in thin strips (1 cup) 1 can (8-ounces) bamboo shoots, drained and cut in julienne strips 2 tablespoons soy sauce 1/8 teaspoon crushed dried red pepper 2 tablespoons cornstarch 2 tablespoons dry sherry Remove visible fat from breast meat and cut into thin strips. In a wok or large skillet, over medium-high heat, heat oil. Add onion, ginger and garlic; stir fry 1 minute. Add chicken; stir fry 2 minutes, or until chicken turns white. Add spinach, broth, mushrooms, red pepper strips, bamboo shoots, soy sauce and crushed red pepper. Cook 5 minutes or until chicken and vegetables are tender, stirring frequently. In a cup, blend cornstarch and sherry until smooth; stir into wok. Over medium heat, bring to a boil; boil 1 minute, stirring constantly. To serve, spoon chicken mixture over Chinese Fried Noodle Cake.
FILLO WRAPPED CHICKEN Deanna Doyel, a Californian, brought these to a pot luck at my house, and since they were far and away the most popular food at the party that night, I thought you might enjoy knowing about them. They're tender, flaky, delicious, and they look good. You might garnish the plate with some parsley or watercress. I've served them here to a gathering of 50 of the Perdue marketing men and women, but for variation, I cut the chicken into bite size pieces and wrapped them individually to form cocktail-size morsels. To make this successfully, be sure to keep the pastry sheets from drying out or they'll get brittle and impossible to fold. Work with only one sheet at a time and keep the others covered with a sheet of waxed paper and topped with a damp tea towel. WRAPPED CHICKENServes 6 1 cup mayonnaise 1 cup chopped scallions 2 tablespoons minced fresh parsley 3 cloves garlic, minced, divided 1/2 teaspoon fresh lemon juice Pinch salt Pinch ground pepper 1 cup butter or margarine, divided 12 sheets fillo pastry (available in most quality supermarkets) 6 skinless, boneless chicken breast halves Grated Parmesan cheese In a shallow dish combine mayonnaise, scallions, parsley, half of garlic, lemon juice, salt and pepper. In a small saucepan over medium heat melt butter with remaining garlic. Brush one pastry sheet with melted garlic butter, top with second sheet and brush again. Dip chicken breast in mixed ingredients turning to coat thoroughly. Place chicken diagonally on one corner of pastry sheets, then roll while folding in sides to make a neat rectangular package. Brush top of wrapped chicken with butter and top lightly with Parmesan cheese. Preheat oven to 350oF. Place wrapped breasts in a baking dish and bake for about 35 minutes. They're a golden brown when done.
MUSHROOM SNAILS Serves 4 as an appetizer This is one of the very few recipes that I've developed on my own. In spite of its name, it doesn't contain snails. I'd eaten escargot (snails) in France, and thought they were expensive and overrated, but loved the garlic butter and other seasonings. One day it occurred to me that those flavorings would be delicious with the mushrooms and chicken livers that I happened to have in the refrigerator. I sat down and wrote what I thought would be right, and then made the recipe exactly according to the directions that I'd written. The verdict from guests was that these mushroom snails are a showstopper, especially if you by any chance have any of the escargot serving dishes with little indentations for each snail. Since I'm guessing that you probably don't, I've suggested in the recipe that you serve the mushroom "snails" on little rounds of sauteed French bread. 1/2 cup butter or margarine, softened 2 cloves garlic, minced 4 tablespoons minced, fresh parsley 2 tablespoons snipped fresh or frozen chives 1/8 teaspoon salt or to taste 12 large mushroom caps 6 chicken livers, halved Preheat oven to 400oF. In a small bowl combine butter with garlic, parsley, chives and salt. Fill each mushroom cap with a half chicken liver. Then, top each mushroom cap with 1/12th of the butter mixture. Bake at until filling is melted, and bubbly, about 8 minutes. Serve on 1/2 inch thick slices of French bread which have been sauteed in butter until lightly browned.
OLD WORLD CORNISH HENS BAKED IN SALTServes 4 This is one of my personal favorites. When it's brought to the table, this dish looks so impressive that I can still remember the first time I saw it, which was more than ten years ago. When the hostess brought the platter with the four cornish hens, we couldn't be sure what we were getting. It looked like four chicken-shaped pieces of white pottery in the exact shape of cornish game hens, only a little larger. Our hostess explained that she had coated the cornish hens with a half-inch layer of salt, and then roasted the hens in this casing. To serve the hens, she took a small wooden mallet and gave each shell a sharp whap. Each time she did this, the shell would crack into several pieces, revealing the fragrant and beautifully- roasted game hen inside. I thought the hens would taste salty, but found instead some of the tenderest and most succulent chicken you could hope for. 8 garlic cloves, unpeeled 1 bunch fresh rosemary or thyme, divided 4 fresh Cornish game hens (1 1/4 to 1 1/2 pounds each) Ground pepper 4 18 x 18 inch squares heavy duty aluminum foil 2 boxes (48 ounces each) Kosher salt 2 1/2 to 3 cups water Preheat oven to 400oF. Place 2 garlic cloves and a sprig of rosemary in the cavity of each hen. Season with pepper. Fold wings back and tie legs together. Place a hen on each sheet of foil. Fold in edges of foil to form a nest with sides 1 1/2 inches high. Leave a border of 1 1/2 inches between hen and foil. Remove hens from nests and reserve. Place nests on heavy baking sheets. Fill each nest with a layer of salt, 1/2 inch thick. Return hens to nests. In a large bowl combine remaining salt with enough water to make a heavy paste. Use hands to mold salt around each hen enclosing it completely in a layer of salt approximately 1/2 inch thick. Bake hens for 40 to 50 minutes depending upon their size. To serve: With a sharp knife, carefully cut around the base of each hen following its shape. Use a spatula to gently lift salt covered hens out of nests and onto platter. Decorate platter with sprigs of rosemary. In front of your guests, crack salt casings with a mallet and dust off any remaining salt. Garnish hens with sprigs of rosemary. Note: If you want to try this recipe with a 3 1/2 pound chicken, proceed in the same manner as for the Cornish hens, using 1 box (48 ounces) kosher salt and 1 1/2 cups water. The cooking time would is approximately 1 hour and 15 minutes.
ORIENTAL COOK-OUT CHICKEN Serves 6-8 You need an outdoor grill with a rotisserie for this one. The sight of the whole chickens wrapped in orange peel spirals, turning on the spit is really impressive. Don't let your guests or family miss this part. 2 whole chickens 2 teaspoons salt or to taste 1/2 teaspoon ground pepper 1 cup frozen orange juice concentrate (undiluted) 4 tablespoons peanut or vegetable oil 2 tablespoons French salad dressing 3 teaspoons soy sauce 2 oranges Rub inside of chickens with salt and pepper. In a bowl combine orange juice, oil, salad dressing, and soy sauce; rub mixture on chickens, inside and out. Peel oranges, spiral fashion, keeping skins in one strip. Cut orange segments into small pieces and place inside of chickens. Truss chickens securely with string. Place on outdoor grill rotisserie rod, securing with forked holders. Place spiral orange peels around chickens, holding in place with toothpicks. Broil on rotisserie about 1 hour or until juices run clear with no hint of pink when thigh is pierced, basting constantly with sauce. PERDUE A LA VERTICAL Serves 6-8 NOTE TO CONNIE; THERE'S A LINE DRAWING ILLUSTRATION OF STUFFING THE BIRD IN THIS RECIPE AND ALSO ANOTHER DRAWING THAT ILLUSTRATES CARVING. WE HAVE PERMISSION TO USE IT FROM SPANEK, AND THERE'S NO TRADE NAME ON IT. One of the really fun things about being Mrs. Frank Perdue is that people are always giving me tips on cooking chicken. Recently I met a woman in an airport in Puerto Rico who told me that my life wasn't complete unless I tried cooking chicken on a vertical roaster. Not wanting an incomplete life, I took her advice and found that yes, vertical roasting really does have a lot going for it. The chicken cooks about 30% faster because the metal frame conducts heat and is in contact with the bird's interior. The bird is also juicier. The heat of the vertical roaster forces the juices outward while the heat of the oven is forcing the juices inward. The juices have no where to go, so instead they just stay inside, tenderizing and flavoring the meat. Vertical roasters are available in major department stores as well as in quality gourmet cookware shops.
Denis Spanek, who patented the first vertical roster, says he's cooked at least 30,000 birds during demonstrations and tests, and this is his favorite recipe. It's now one of my all-time personal favorites too, but I've felt leery about serving it to guests without knowing ahead of time that they liked bleu cheese. The last time I made it, though, I found a way around the problem. I stuffed one side of the roaster with the bleu cheese- mushroom mixture and omitted the bleu cheese from the stuffing for the other side. Then I gave our guests the choice of which side they'd like. 1 whole roaster 3 ounces crumbled bleu cheese 2 cloves garlic 2 tablespoons butter or margarine 3/4 cup Shittake mushrooms, if not available, use whatever mushrooms are. 1 tablespoon dry white wine 1/4 teaspoon paprika Place roaster on its back and use your fingertips to break the skin membrane at the neck opening on each side of the breast. Work your fingers under the skin across both sides of the breast and continue along the thighs and legs. Be careful not to break the skin that's attached at the center of the breastbone. In a food processor fitter with steel blade, combine blue cheese, garlic, butter and mushrooms. Process, pulsating on and off, until mushrooms are coarsely chopped and mixture just holds together. Then, spoon the stuffing under the skin, working over the breast, thigh, and leg areas, smoothing it evenly over each side of the bird. When the bird is stuffed, gently press it onto the vertical roaster so the metal ring at the top comes through. Set the roaster in an 8-9 inch cake pan and add 1/2 cup water to the roasting pan. Baste with a mixture of 1 tablespoon of dry white wine with paprika. This will give a rosy color to the bird and the chicken will brown beautifully. Sear for 15 minutes in a preheated 450 degree oven. Lower temperature to 350 degrees and cook for 15 to 18 minutes per pound Food Tip: Carve the bird over rice so the rice catches the drippings.
PHOTO: Black & white - chicken platter w/mozzarella strips placed in lattice pattern over breast. On ceramic counter w/napkins, forks, cups & saucers, breads, etc. ROASTER MARINARAServes 6 Frank is particularly fond of any recipe with tomatoes, and usually we've found that in restaurants that if you see a menu item that's "marinara," whatever-it-is is going to be served with a tomato-based sauce. However, according to the New York Times food writer, Craig Claiborne, marinara really means "marine style" or sailor style and marinara sauces exist without tomatoes. In this recipe, the sauce is tomato based. I'm fond of this recipe because it looks so good. Be sure and notice the illustration. 1 whole roaster 3/4 teaspoon minced fresh basil or 1/2 teaspoon dried Salt and ground pepper to taste 1-1/2 cups homemade or prepared marinara sauce (available in supermarkets) 1 package (6-ounces) sliced mozzarella cheese Preheat oven to 350F. Remove giblets from roaster. Season with basil, salt and pepper. Place bird, breast side up, in roasting pan. Brush marinara sauce over roaster 30 minutes before end of cooking time. Cut mozzarella cheese into long strips 1/2-inch wide and place in lattice pattern over breast during final 10 minutes of cooking. PHOTO: STUFFED CHICKEN STUFFED CHICKEN JARDINIEREServes 6 I don't know of many presentations that are more impressive than this. That's the good part. The price for all this impressiveness is that it's also one of the more time- consuming recipes in this book. While it's true that there is a fair amount of preparation required, the work is done in advance and not at the last minute. This recipe allows you to surprise your guests with a chicken that appears whole but slices into attractive pieces of chicken and stuffing. It's also a low calorie and healthy recipe. You'll find directions for boning and re-forming a whole chicken further on, but in case you don't have the time or desire to do it yourself, a cooperative butcher can do it for you in about five minutes. 1 whole chicken (3 1/2 to 4 pounds) 2-3 zucchini (3/4 pound), well scrubbed and grated 2-3 yellow squash (3/4 pound), well scrubbed and grated 4 carrots, peeled and grated 1 cup thinly sliced scallions 1 large clove garlic, minced 2 tablespoons minced fresh tarragon or 2 teaspoons dried 1/3 cup grated Parmesan or Romano cheese 1/2 cup fresh bread crumbs (made from 2 slices low-calorie while grain bread) 1 egg white or 1 egg yolk, lightly beaten 3/4 teaspoon ground pepper, divided 1/2 teaspoon of salt, divided 1/8 teaspoon ground nutmeg or to taste Yogurt-Herb Sauce (recipe follows) Fresh tarragon sprigs, miniature zucchini, yellow squash and carrots, (optional garnish) Bone chicken except for wings and legs. Using kitchen string and a large darning needle, sew up any holes in skin and the split area near tail — chicken should form a roughly rectangular shape. Place squash and carrots in a colander or strainer; press with back of wooden spoon or hands to remove as much liquid as possible. In a large, non-stick or lightly greased skillet, combine grated vegetables, scallions and garlic. Cook over low heat, stirring frequently, 6 to 8 minutes or until mixture is quite dry, but not brown. Remove from heat; stir in tarragon, Parmesan, bread crumbs, egg white, 1/2 teaspoon pepper, 1/4 teaspoon salt and nutmeg. Preheat oven to 400F. Sprinkle inside of chicken with remaining salt and pepper. Stuff and truss chicken, following directions for reforming a whole chicken. Brush with oil, if desired. Place on rack in roasting pan and roast 20 minutes. Reduce heat to 350F and roast 1 hour longer or until juices run clear with no hint of pink when thigh is pierced. Refrigerate chicken until ready to serve. Recipe can be served hot, but will slice more easily if thoroughly chilled. Serve chicken with Yogurt-Herb Sauce, garnish with herbs and vegetables, if desired. Yogurt-Herb Sauce 1 cup plain low-fat yogurt 1 tablespoon minced fresh chives 1 tablespoon minced fresh tarragon 1 tablespoon minced fresh parsley Salt and ground pepper to taste In small bowl, combine yogurt and herbs. Add salt and ground pepper to taste. BONING AND RE-FORMING A WHOLE CHICKEN 1. On a large cutting board, place bird breast down with drumsticks turned toward you. Using a small, sharp boning knife, cut off tail. Then cut through skin down middle of backbone. 2. Keep knife close to backbone to loosen flesh, cutting around small oyster-shaped piece of meat part-way down back; leave oyster attached to skin. Just below oyster, use point of knife to locate and sever ball joint between hip and thigh. 3. Working toward neck, loosen flesh from carcass. When shoulder blade is reached, keep bone to your right and cut through joint to sever wing from shoulder. 4. Continue loosening flesh around edge of carcass until you reach breastbone. Do not try to detach this because skin is very thin at this point. Turn bird around so neck faces you; repeat steps 2 and 3. Carefully, cut through two spots where wishbone is attached to carcass. 5. When both sides of carcass and wishbone are loosened, lift carcass and cut breastbone away from meat. Cut through cartilage, but do not worry about leaving some attached to flesh. It can be removed more easily later without piercing skin. Remove carcass and, if desired, simmer with vegetables to make a stock. 6. Using kitchen string or unwaxed dental floss, thread a large darning needle. Turn chicken skin-side up and sew closed any holes in skin. Stitch split area near tail together so that chicken roughly forms a rectangle. 7. Turn chicken skin-side down and carefully remove any remaining cartilage in breast area. Detach small breast fillets and use to cover less meaty areas near thighs. Season meat, if desired. 8. Mound stuffing down center of breast. Pull skin up on either side around stuffing and re-form chicken. Sew back of bird closed. 9. Truss bird into attractive chicken shape. A TRIO OF SHOW STOPPER "VEAL" CLASSICS Chicken breasts, when pounded and flattened, can make an excellent substitute for veal. And if your market has them, the thin sliced boneless roaster breast is even better, since you don't have to pound or flatten the individual pieces. The fact is, if someone didn't tell you, and if you're not a food professional, there's a good chance that you'd have difficulty telling the difference. The muscle fibers in both meats are surprisingly similar; they're both low in fat, and neither has much collagen, the factor that makes meat fibrous and chewy. The basic ingredients in most of the "veal" dishes that follow are boneless, skinless chicken breasts. They're called "cutlets." A scaloppine is a cutlet sliced in half lengthwise. By the way, if Frank had his way, from now on you wouldn't think of chicken breasts as an inexpensive substitute for veal. You'd think of veal as a more expensive substitute for his chicken breasts. In fact, Frank likes to say that "Anything veal can do, my chicken breasts can do better," He points out that chicken breasts are richer than veal in vitamin A, niacin, and calcium, and they're lower in calories and cholesterol. They're equal to veal in protein, and of course, they're much, much more affordable.
If thin sliced boneless roaster breast is unavailable in your market, you can make your own scaloppine, place a skinless, boneless chicken breast half on a flat surface, insert a sharp knife into the side and cut the chicken breast into two wide flat slices. Put these slices between sheets of plastic wrap and pound with a meat mallet or rolling pin to 1/4" thickness.