I have often heard the rickets attributed to bad nursing, but I never could have guessed what connection there was between exercise and the formation of the bones.
MRS. B.
Exercise is generally beneficial to all the animal functions. If man is destined to labour for his subsistence, the bread which he earns is scarcely more essential to his health and preservation than the exertions by which he obtains it. Those whom the gifts of fortune have placed above the necessity of bodily labour are compelled to take exercise in some mode or other, and when they cannot convert it into an amusement, they must submit to it as a task, or their health will soon experience the effects of their indolence.
EMILY.
That will never be my case: for exercise, unless it becomes fatigue, always gives me pleasure; and, so far from being a task, is to me a source of daily enjoyment. I often think what a blessing it is, that exercise, which is so conducive to health, should be so delightful; whilst fatigue, which is rather hurtful, instead of pleasure, occasions painful sensations. So that fatigue, no doubt, was intended to moderate our bodily exertions, as satiety puts a limit to our appetites.
MRS. B.
Certainly.—But let us not deviate too far from our subject.—The bones are connected together by ligaments, which consist of a white thick flexible substance, adhering to their extremities, so far as to secure the joints firmly, though without impeding their motion. And the joints are moreover covered by a solid, smooth, elastic, white substance, called cartilage, the use of which is to allow, by its smoothness and elasticity, the bones to slide easily over one another, so that the joints may perform their office without difficulty or detriment.
Over the bones the muscles are placed; they consist of bundles of fibres which terminate in a kind of string, or ligament, by which they are fastened to the bones. The muscles are the organs of motion; by their power of dilatation and contraction they put into action the bones, which act as levers, in all the motions of the body, and form the solid support of its various parts. The muscles are of various degrees of strength or consistence in different species of animals. The mammiferous tribe, or those that suckle their young, seem in this respect to occupy an intermediate place between birds and cold-blooded animals, such as reptiles and fishes.
EMILY.
The different degrees of firmness and solidity in the muscles of these several species of animals proceed, I imagine, from the different nature of the food on which they subsist?