Make a teaspoonful cornflour smooth in saucepan with a little cold water.
Add a gill of boiling water, juice of a lemon, and 2 ozs. sugar. Let boil
a minute or two. If flavour of rind is liked, grate that in. Add a little
Carmine to colour.

Apple Sauce.

Pare, core and mince 4 to 6 apples. Stew in jar with moist sugar and a few cloves or bit of lemon rind. Remove the latter before sending to table.

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CARNOS THE VEGETARIAN FOOD AND MEAT SUBSTITUTE,

Is the Best Article of its kind upon the market, being an appetising wholesome extract entirely soluble and free from fat. Send 4d. in stamps for 1-oz. Sample and full particulars to

CARNOS CO., Great Grimsby, Lincs.

N.B.—No chemicals used in the manufacture.

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DAINTY COOKING!