LUNCHEON
Lettuce, tomato and cream cheese salad, with ½ tablespoon French dressing; 2 thin slices whole wheat bread; 1 small pat butter; 1 glass skimmed milk.
DINNER
Bouillon, clear; lean roast beef; 1 medium baked potato; spinach; 1 small pat butter; pear or apple.
TUESDAY
BREAKFAST
½ grapefruit (without sugar); 1 egg and 1 thin slice crisp bacon; 1 thin slice toast; 1 small pat butter; coffee with hot skimmed milk.
LUNCHEON
Cheese sandwich; asparagus salad with ½ tablespoon mayonnaise; tea with lemon.