[[190]]thridakina, so named from lettuce; the œnutta, so called from wine; the melitutta, from honey; and the crinon, the name of which is derived from the lily, which last is also the name of a choral dance, mentioned by Apollophanes, in the Dalis. But the cakes called thridaciscæ by Alcman, are the same as the Attic thridacinæ. But Alcman speaks thus—

The thridacisca, and the cribanotus.

And Sosibius, in the third book of his essay on Alcman, says, that cribana is a name given to a peculiar kind of cheesecake, in shape like a breast. But the barley cake, which is given in sacrifices to be tasted by the sacrificers, is called hygea. And there is also one kind of barley cake which is called by Hesiod amolgæa.

The amolgæan cake of barley made,
And milk of goats whose stream is nearly dry.

And he calls it the cake of the shepherds, and very strengthening. For the word ἀμολγὸς means that which is in the greatest vigour. But I may fairly beg to be excused from giving a regular list (for I have not a very unimpeachable memory) of all the kinds of biscuits and cakes which Aristomenes the Athenian speaks of in the third book of his treatise on Things pertaining to the Sacred Ceremonies. And we ourselves were acquainted with that man, though we were young, and he was older than we. And he was an actor in the Old Comedy, a freedman of that most accomplished king Adrian, and called by him the Attic partridge.

And Ulpian said—By whom is the word freedman (ἀπελεύθερος) ever used? And when some one replied that there was a play with that title—namely, the Freedman of Phrynichus, and that Menander, in his Beaten Slave, had the word freedwoman (ἀπελευθέρα), and was proceeding to mention other instances; he asked again—What is the difference between ἀπελεύθερος[190:1] and ἐξελεύθερος. However, it was agreed upon to postpone this part of the discussion for the present.

83. And Galen, when we were just about to lay hands on the loaves, said—We will not begin supper until you have heard what the sons of the Asclepiadæ have said about loaves, and cheesecakes, and meal, and flour. Diphilus the Siphnian,

[[191]]in his treatise on What is Wholesome to be eaten by People in Health and by Invalids, says, "Loaves made of wheat are by far more nutritious and by far more digestible than those made of barley, and are in every respect superior to them; and the next best are those which are made of similago; and next to those come the loaves made of sifted flour, and next to them those called syncomisti, which are made of unsifted meal;—for these appear to be more nutritious." But Philistion the Locrian says "that the loaves made of similago are superior to those made of groats, as far as their strengthening properties go; and next to them he ranks loaves made of groats, then those made of sifted flour. But the rolls made of bran give a much less wholesome juice, and are by far less nutritious. And all bread is more digestible when eaten hot than cold, and it is also more digestible then, and affords a pleasanter and more wholesome juice; nevertheless, hot bread is apt to cause flatulence, though it is not the less digestible for that; while cold bread is filling and indigestible. But bread which is very stale and cold is less nutritious, and is apt to cause constipation of the bowels, and affords a very unpleasant juice. The bread called encryphiasis is heavy and difficult of digestion, because it is not baked in an equal manner; but that which is called ipnites and caminites is indigestible and apt to disagree with people. That called escharites, and that which is fried, is more easily secreted because of the admixture of oil in it, but is not so good for the stomach, on account of the smell which there is about it. But the bread called 'the clibanites' has every possible good quality; for it gives a pleasant and wholesome juice, and is good for the stomach, and is digestible, and agrees exceedingly well with every one, for it never clogs the bowels, and never relaxes them too much."

But Andreas the physician says that there are loaves in Sicily made of the sycamine, and that those who eat them lose their hair and become bald. Mnesitheus says "that wheat-bread is more digestible than barley-bread, and that those which are made with the straw in them are exceedingly nutritious; for they are the most easily digested of all food. But bread which is made of rye, if it be eaten in any quantity, is heavy and difficult of digestion; on which account those who eat it do not keep their health." But you should know that corn

[[192]]which has not been exposed to the fire, and which has not been ground, causes flatulence, and heaviness, and vertigo, and headache.