Theodora boasted that she could draw Socrates' disciples away from him. "That may be," said the philosopher, "for you lead them down an easy descent whereas I am forcing them to mount to virtue—an arduous ascent and unknown to most men."

"When I am told of a sickly student," said Daniel Wise, "that he is 'studying himself to death,' or of a feeble young mechanic, or clerk, that his hard work is destroying him, I study his countenance, and there, too often, read the real, melancholy truth in his dull, averted, sunken eye, discolored skin, and timid manner. These signs proclaim that the young man is in some way violating the laws of his physical nature. He is secretly destroying himself. Yet, say his unconscious and admiring friends, 'He is falling a victim to his own diligence!' Most lame and impotent conclusion! He is sapping the very source of life, and erelong will be a mind in ruins or a heap of dust. Young man, beware of his example! 'Keep thyself pure;' observe the laws of your physical nature, and the most unrelaxing industry will never rob you of a month's health, nor shorten the thread of your life; for industry and health are companions, and long life is the heritage of diligence."

"How shall I a habit break?"
As you did that habit make.
As you gathered, you must lose;
As you yielded, now refuse.
Thread by thread the strands we twist
Till they bind us neck and wrist.
Thread by thread the patient hand
Must untwine ere free we stand.
As we builded, stone by stone,
We must toil, unhelped, alone,
Till the wall is overthrown.

But remember, as we try,
Lighter every test goes by;
Wading in, the stream grows deep
Toward the centre's downward sweep;
Backward turn, each step ashore
Shallower is than that before.

Ah, the precious years we waste
Leveling what we raised in haste;
Doing what must be undone,
Ere content or love be won!
First across the gulf we cast
Kite-borne threads till lines are passed,
And habit builds the bridge at last.
JOHN BOYLE O'REILLY.

CHAPTER VIII.

SELF-HELP.

I learned that no man in God's wide earth is either willing or able to help any other man.—PESTALOZZI.

What I am I have made myself.—HUMPHRY DAVY.