"He was quiet, cheerful, genial," says Carlyle in his "Reminiscences" concerning Edward Irving's sunny helpfulness. "His soul unruffled, clear as a mirror, honestly loving and loved, Irving's voice was to me one of blessedness and new hope."
And to William Wilberforce the poet Southey paid this tribute: "I never saw any other man who seemed to enjoy such perpetual serenity and sunshine of spirit."
"I resolved," said Tom Hood, "that, like the sun, so long as my day lasted, I would look on the bright side of everything."
When Goldsmith was in Flanders he discovered the happiest man he had ever seen. At his toil, from morning till night, he was full of song and laughter. Yet this sunny-hearted being was a slave, maimed, deformed, and wearing a chain. How well he illustrated that saying which bids us, if there is no bright side, to polish up the dark one! "Mirth is like the flash of lightning that breaks through the gloom of the clouds and glitters for a moment; cheerfulness keeps up a daylight in the soul, filling it with a steady and perpetual serenity." It is cheerfulness that has the staying quality, like the sunshine changing a world of gloom into a paradise of beauty.
The first prize at a flower-show was taken by a pale, sickly little girl, who lived in a close, dark court in the east of London. The judges asked how she could grow it in such a dingy and sunless place. She replied that a little ray of sunlight came into the court; as soon as it appeared in the morning, she put her flower beneath it, and, as it moved, moved the flower, so that she kept it in the sunlight all day.
"Water, air, and sunshine, the three greatest hygienic agents, are free, and within the reach of all." "Twelve years ago," says Walt Whitman, "I came to Camden to die. But every day I went into the country, and bathed in the sunshine, lived with the birds and squirrels, and played in the water with the fishes. I received my health from Nature."
"It is the unqualified result of all my experience with the sick," said Florence Nightingale, "that second only to their need of fresh air, is their need of light; that, after a close room, what most hurts them is a dark room; and that it is not only light, but direct sunshine they want."
"Sunlight," says Dr. L. W. Curtis, in "Health Culture," "has much to do in keeping air in a healthy condition. No plant can grow in the dark, neither can man remain healthy in a dark, ill-ventilated room. When the first asylum for the blind was erected in Massachusetts, the committee decided to save expense by not having any windows. They reasoned that, as the patients could not see, there was no need of any light. It was built without windows, but ventilation was well provided for, and the poor sightless patients were domiciled in the house. But things did not go well: one after another began to sicken, and great languor fell upon them; they felt distressed and restless, craving something, they hardly knew what. After two had died and all were ill, the committee decided to have windows. The sunlight poured in, and the white faces recovered their color; their flagging energies and depressed spirits revived, and health was restored."
The sun, making all living things to grow, exerts its happiest influence in cheering the mind of man and making his heart glad, and if a man has sunshine in his soul he will go on his way rejoicing; content to look forward if under a cloud, not bating one jot of heart or hope if for a moment cast down; honoring his occupation, whatever it be; rendering even rags respectable by the way he wears them; and not only happy himself, but giving happiness to others.
How a man's face shines when illuminated by a great moral motive! and his manner, too, is touched with the grace of light.