If the contemplation of those tortures, the constant mental picturing of the sufferings of the God-man, the soul's great sympathy with its ideal could change the very tissues of the body, could reproduce on it the actual physical marks of the cruel spear in the side, of the nails in the hands and feet and of the thorns in the head, think of the wonderful possibilities in the reversal of these thoughts and this picturing. Think of what the contemplation of the wonderful work accomplished by the Savior on earth, of the constant mental picturing of His glorious life, of His tenderness, and love for humanity, of His power and dignity, of His continual outpouring of Himself in service; think of what the constant holding of such an ideal, such a model, and the perpetual effort to realize it would do for the race!

We tend to become like what we admire, sympathize with and persistently hold in mind. The hero of "The Great Stone Face" became the counterpart of his ideal. The history of Christianity is a continuous record of the power of the ideal to raise men and women to their highest power. St. Paul, one of the most conspicuous of these examples, is so possessed, so enthused by the inspiration of his great model, that he cries, "I live, not I, but Christ in me."

"The contemplation of perfection is always uplifting." Nothing so strengthens the mind, enlarges manhood, or womanhood, widens the thought, as the constant effort to measure up to high ideals. The struggle to better our best, to make our highest moments permanent, the continual reaching of the mind to the things above and beyond, the steady pursuit of the ideal, which constantly advances as we pursue, is what has led the race up from savagery to twentieth century civilization.

A great artist was one day found by a friend in tears in his studio. When asked the cause of his distress, he replied, "I have produced a work with which I am satisfied, and I shall never produce another." It is said he never did. The inspiration that had urged him on was his ideal. That kept him always striving to improve on what he had previously done. Without it there was nothing to strive for.

Without an ideal there is no growth; and where there is no growth there is retrogression. Without a vision the people perish. Nothing in the universe is static. None of us stands still. We are all traveling in some direction, either forward or backward. Everything depends on the ideal.

What we admire and aspire to enters into the very texture of our being, becomes a part of us. If we had the power to analyze any individual, we could tell what books he had read, could detect the type of his friends and associates, and could name his heroes; that is, we could tell what ideals had actuated him.

Parents and teachers should urge upon the young the importance of hero worship, of choosing the highest human ideals. Our lives are molded chiefly after the pattern of the ideals of our youth, and there is no danger of too much hero worship, if only the heroes are worthy.

History is full of examples of the powerful influence of ideals upon our great men. It is said that Alexander the Great always carried a copy of Homer's "Iliad" in his pocket, and that he never tired of reading about Achilles, the great hero, whom he was ambitious to resemble. Many a young man in this country who has been inspired, encouraged and stimulated by Lincoln's career, has not only lived a grander life and made a truer success because he modeled his life after that of his hero, but he has developed many qualities in common with Lincoln which otherwise might have lain forever dormant. Many a young officer in our army is more efficient because of his imitation of Grant and Lee, the ideals which haunted his dreams and which have ever urged him up and on.

It is of the utmost importance to choose our ideal early in life, a high and beautiful ideal, that shall be our pole star, the highest, brightest light we know. A recent writer says: "My advice to all those just starting to travel life's turnpike is:

"'Don't start until you have your ideal.
Then don't stop until you get it.'"