Approach:
1. Aim for a spot about a yard in front and outside of man to be blocked.
2. Run low and hard at spot.
Contact:
1. Extend the head and shoulders in front of and past the defensive man. (The blocker’s head is pointing downfield.)
2. The blocker will use his inside leg and hip to catch the outside leg and hip of the defensive man.
3. The blocker will then have his head and shoulders past the defensive man and his inside leg firmly against the outside leg of the defensive man, with his hands down and his tail up.
Follow Through:
1. Force defensive man to go inside by keeping feet moving and driving downfield.
2. Do not extend body and fall flat on the ground.