Dinner—Bread, coffee with milk and sugar, salmon, scalloped rice and tomatoes.

Supper—Bread pudding with raisins, bread, tea with sugar.

Sunday.

Breakfast—Rice with syrup, graham bread, coffee with milk and sugar.

Dinner—Roast beef, baked potatoes, peas, graham bread, gelatine, coffee with milk and sugar.

Supper—Cornstarch pudding, gingerbread, tea with sugar.

Now the dietary given above was prepared with special reference to the physical requirements of the human system. The ingredients are in the correct proportion to insure health and happiness. Let no one think this menu is extravagant. The following table presents the exact amounts given to each person with the cost value. It will surprise many a warden to note that the total cost is little in excess of the usual monotonous and haphazard dietary.

Daily Amount and Cost for Each Inmate.

Wednesday.
Oatmeal, 1 oz.$ .00234
Milk, ½ pint.01743
Beef, 9 oz..06283
Coffee, ⅔ oz..00530
Fruit, 1 piece.01
Cornstarch, ½ oz..00138
Raisins, 2 oz..01016
Bread, 24 oz..03375
Rice, 1 oz..00219
Cheese, ½ oz..00735
Vermicelli, 2 oz..0084 $ .16113
Estimated value in calories, 3000.
Friday.
Puffed wheat, 1 oz.$ .00235
Milk, ½ pint.01743
Salmon, canned, 4 oz..05313
Rice, 1 oz..00219
Tomatoes, 2 oz..00644
Bread, 24 oz..03375
Raisins, 2 oz..01016
Coffee, ⅔ oz..00530
Tea, .11 oz..00115
Sugar, 2 oz..00741 $ .13931
Estimated value in calories, 2600.
Sunday.
Rice, 1 oz.$ .00219
Syrup, 1 oz..00226
Milk, ½ pint.01743
Sugar, 2 oz..00741
Bread, 24 oz..03375
Roast Beef, 9 oz..06283
Potatoes, 10 oz..025
Peas, 2 oz..01087
Gelatine, 2 oz..00375
Cornstarch, ½ oz..00276
Gingerbread, 8 oz..02
Tea, .11 oz..00115
Coffee, ⅔ oz..00530 $ .19470
Estimated value in calories, 3800.

The average cost for these three days for each inmate, 16½ cents.