For food, whether dry or humid, is generative of blood. And this nourishes the body; if it is excessive or corrupt, it becomes the cause of disease.

The practical part of medicine he carefully distinguishes. In this is the dietetic. First, he knew the periods and cures of diseases, as when he says (O. xi. 171):—

What doom overcame thee of death that lays men at their
length? Was it a slow disease, or did Artemis the archer slay
them with the visitation of her gentle shafts?

It is evident that he thinks a light diet is healthful. For he pictures his heroes making use of cooked food and so removes extravagant attention about things to eat. And since the stomach needs constant repletion, when cooked food, which has the closest relation to the body, is digested in the heart and veins, and the surfeit is cast forth, he says words like the following (O. vii. 215):—

But as for me suffer me to sup afflicted as I am; for naught
is there more shameless than a ravening belly, which biddeth a
man perforce be mindful of him.

And again (O. vii. 219):—

Yet ever more he biddeth me eat and drink, and maketh utterly
to forget all my sufferings and commandeth me to take my fill.

He knew, too, the difference in the use of wine: that immoderate drinking is harmful but moderate profitable; as follows (O. xxi. 294):—

Honey sweet wine, that is the bane of others too, even of all
who take great draughts and drink out of measure.

The other so (I. vi. 261):—