He ought, daring the winter, to wear lamb's wool stockings that will reach above the knees, and thick calico drawers that will reach a few inches below the knees; as it is of the utmost importance to keep the lower extremities comfortably warm. It is really painful to see how many mothers expose the bare legs of their little ones to the frosty air, even in the depths of winter.
Be sure and see that the boots and shoes of your child be sound and whole; for if they be not so, they will let in the damp, and if the damp, disease and perhaps death. "If the poor would take better care of their children's feet half the infantile mortality would disappear. It only costs twopence to put a piece of thick felt or cork into the bottom of a boot or shoe, and the difference is often between that and a doctors bill, with, perhaps, the undertaker's besides."—Daily Telegraph,
Garters ought not to be worn, as they impede the circulation, waste the muscles, and interfere with walking. The stocking may be secured in its place by means of a loop and tape, which should be fastened to a part of the dress.
Let me urge upon you the importance of not allowing your child to wear tight shoes; they cripple the feet, causing the joints of the toes, which ought to have free play, and which should assist in walking, to be, in a manner, useless; they produce corns and bunions, and interfere with the proper circulation of the foot. A shoe ought to be made according to the shape of the foot—rights and lefts are therefore desirable. The toe-part of the shoe must be made broad, so as to allow plenty of room for the toes to expand, and that one toe cannot overlap another. Be sure, then, that there be no pinching and no pressure. In the article of shoes you ought to be particular and liberal; pay attention to having nicely fitting ones, and let them be made of soft leather, and throw them on one side the moment they are too small. It is poor economy, indeed, because a pair of shoes be not worn out, to run the risk of incurring the above evil consequences.
Shoes are far preferable to boots: boots weaken instead of strengthen the ankle. The ankle and instep require free play, and ought not to be hampered by boots. Moreover, boots, by undue pressure, decidedly waste away the ligaments of the ankle. Boots act on the ankles in a similar way that stays do on the waist—they do mischief by pressure. Boots waste away the ligaments of the ankle; stays waste away the muscles of the back and chest; and thus, in both cases, do irreparable mischief.
A shoe for a child ought to be made with a narrow strap over the instep, and with button and button-hole; if it be not made in this way, the shoe will not keep on the foot.
It is a grievous state of things, that in the nineteenth century there are but few shoemakers who know how to make a shoe! The shoe is made not to fit a real foot, but a fashionable imaginary one! The poor unfortunate toes are in consequence screwed up as in a vice!
Let me strongly urge you to be particular that the sock, or stocking, fits nicely—that it is neither too small nor too large; if it be too small, it binds up the toes unmercifully, and makes one toe to ride over the other, and thus renders the toes perfectly useless in walking; if it be too large, it is necessary to lap a portion of the sock, or stocking, either under or over the toes, which thus presses unduly upon them, and gives pain and annoyance. It should be borne in mind, that if the toes have full play, they, as it were, grasp the ground, and greatly assist in locomotion—which, of course, if they are cramped up, they cannot possibly do. Be careful, too, that the toe-part of the sock, or stocking, be not pointed; let it be made square in order to give room to the toes. "At this helpless period of life, the delicately feeble, outspreading toes are wedged into a narrow-toed stocking, often so short as to double in the toes, diminishing the length of the rapidly growing foot! It is next, perhaps, tightly laced into a boot of less interior dimensions than itself; when the poor little creature is left to sprawl about with a limping, stumping gait, thus learning to walk as it best can, under circumstances the most cruel and torturing imaginable." [Footnote: The Foot and its Covering, second edition. By James Dowie. London: 1872. I beg to call a mother's especial attention to this valuable little book: it is written by an earnest intelligent man, by one who has studied the subject in all its bearings, and by one who is himself a shoemaker.]
It is impossible for either a stocking, or a shoe, to fit nicely unless the toe-nails be kept in proper order. Now, in cutting the toe-nails, there is, as in everything else, a right and a wrong way. The right way of cutting a toe-nail is to cut it straight—in a straight line. The wrong way is to cut the corners of the nail—to round the nail as it is called. This cutting the corners of the nails often makes work for the surgeon, as I myself can testify; it frequently produces "growing-in" of the nail, which sometimes necessitates the removal of either the nail, or a portion of it.
133. At what time of the year should a child leave off his winter clothing?