Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man / an experimental study

by R. H. Chittenden

Sunday, October 11, 1903.

Breakfast.—Beefsteak 243 grams, bread 105 grams, milk 55 grams, sugar 18 grams, coffee 335 grams.

Dinner.—Roast pork 208 grams, turnips 159 grams, potatoes 201 grams, gravy 133 grams, apple pie 168 grams, bread 89 grams, milk 55 grams, sugar 18 grams, coffee 340 grams.

Supper.—Stewed peaches 235 grams, bread 291 grams, milk 55 grams, butter 28 grams, sugar 18 grams, coffee 475 grams.

Monday, October 12, 1903.

Breakfast.—Potatoes 275 grams, beef 131 grams, onions 37 grams, bread 135 grams, milk 50 grams, sugar 18 grams, coffee 350 grams.

Dinner.—Beans 350 grams, bacon 70 grams, onions 39 grams, pickles 39 grams, bread 147 grams, milk 55 grams, sugar 18 grams, coffee 500 grams.

Supper.—Frankfurters 149 grams, butter 28 grams, bread 149 grams, blackberry jam 63 grams, milk 55 grams, sugar 18 grams, coffee 500 grams.

Tuesday, October 13, 1903.