Lunch.—Bread 36 grams, sweet potato 222 grams, butter 17 grams, quince preserve 81.5 grams, apple turnover 154.5 grains.

Dinner.—Potato 175 grams, bread 62 grams, butter 15 grams, peas 100 grams, apple pie 177 grams, coffee 210 grams, sugar 21 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Oatmeal150.0×0.43=0.645grams.
Cream42.0×0.50=0.210
Sugar31 + 21 =52.0×0.00=0.000
Bread31 + 36 + 62 =129.0×1.64=2.115
Coffee210.0×0.11=0.231
Sweet potato222.0×0.37=0.821
Butter17 + 15 =32.0×0.088=0.028
Quince preserve81.5×0.047=0.038
Apple turnover154.5×0.96=1.483
Potato175.0×0.37=0.647
Peas100.0×0.96=0.960
Apple pie177.0×0.43=0.761
Coffee210.0×0.11=0.231
Total nitrogen in food8.170grams.
Total nitrogen in urine8.870
Fuel value of the food2606 calories.

Sunday, February 14, 1904.

Breakfast.—Quaker oats 150 grams, bread 42.5 grams, coffee 210 grams, sugar 31 grams, banana 88.2 grams, cream 87.6 grams.

Lunch.—Bread 87.3 grams, butter 28.7 grams, potato 210 grams, apple sauce 116.5 grams.

Dinner.—Bread 51.5 grams, butter 12.2 grams, sugar 21 grams, potato 150 grams, succotash 100 grams, chocolate cake 122.5 grams, vanilla ice 110.7 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Quaker oats150.0×0.46=0.690grams.
Bread42.5 + 87.3 + 51.5 =181.3×1.75=3.172
Coffee210.0×0.11=0.231
Sugar31 + 21 =52.0×0.00=0.000
Banana88.2×0.20=0.176
Cream87.6×0.50=0.438
Butter28.7 + 12.2 =40.9×0.088=0.035
Potato210.0×0.41=0.861
Apple sauce116.5×0.029=0.033
Potato150.0×0.37=0.555
Succotash100.0×0.57=0.570
Chocolate cake122.5×0.75=0.918
Vanilla ice110.7×0.58=0.642
Total nitrogen in food8.321grams.
Total nitrogen in urine8.330