Saturday, January 16, 1904.

Breakfast.—Soft oatmeal 150 grams, milk 100 grams, sugar 30 grams, bread 30 grams, butter 10 grams, one cup coffee 350 grams.

Dinner.—Baked macaroni with a little cheese 200 grams, stewed tomato 200 grams, bread 50 grams, tapioca-peach pudding 150 grams, one cup coffee 350 grams.

Supper.—French fried potato 100 grams, fried bacon 20 grams, bread 75 grams, jam 75 grams, one cup tea 350 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Soft oatmeal150×0.27=0.405grams.
Milk100×0.44=0.440
Sugar30×0.00=0.000
Bread (breakfast)30×1.61=0.483
Butter10×0.10=0.010
Coffee (breakfast)350×0.075=0.262
Baked macaroni, etc.200×0.72=1.440
Stewed tomatoes200×0.15=0.300
Bread (dinner)50×1.61=0.805
Tapioca-peach pudding150×0.087=0.130
Coffee (dinner)350×0.093=0.325
French fried potato100×0.47=0.470
Fried bacon20×3.15=0.630
Bread (supper)75×1.61=1.207
Jam75×0.039=0.029
Tea350×0.099=0.346
Total nitrogen in food7.282grams.
Total nitrogen in urine8.230
Fuel value of the food1824 calories.

Sunday, January 17, 1904.

Breakfast.—Boiled Indian-meal 125 grams, milk 125 grams, sugar 30 grams, butter 10 grams, bread 30 grams, one cup coffee 350 grams.

Dinner.—Bean soup (thick) 200 grams, bread 75 grams, mashed potato 100 grams, pickles 25 grams, one cup coffee 350 grams, custard pie 105 grams.