Thursday, March 3, 1904.

Breakfast.—Boiled hominy 175 grams, milk 125 grams, sugar 25 grams, baked potato 150 grams, butter 10 grams, one cup coffee 350 grams.

Dinner.—Hamburg steak with much bread, fat, and onions 150 grams, boiled potato 250 grams, bread 75 grams, butter 10 grams, one cup coffee 350 grams.

Supper.—Tapioca-peach pudding 250 grams, bread 75 grams, jam 75 grams, butter 20 grams, one cup tea 350 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Boiled hominy175×0.19=0.330grams.
Milk125×0.40=0.500
Sugar25×0.00=0.000
Baked potato150×0.28=0.420
Butter10 + 10 + 20 =40×0.16=0.064
Coffee (breakfast)350×0.075=0.262
Hamburg steak150×2.12=3.180
Boiled potato250×0.27=0.675
Bread75 + 75 =150×1.48=2.220
Coffee (dinner)350×0.093=0.325
Tapioca-peach pudding250×0.22=0.550
Jam75×0.034=0.025
Tea350×0.057=0.199
Total nitrogen in food8.750grams.
Total nitrogen in urine6.850
Fuel value of the food2375 calories.

Friday, March 4, 1904.

Breakfast.—Fried hominy 150 grams, syrup 50 grams, baked potato 150 grams, one cup coffee 350 grams, butter 10 grams.