and good store of Barm, knead up, and bake the rest in great Loaves, having sifted it through a Meal-sieve: (But to your finer, you would do well to put the whites of Twenty or thirty Eggs, and with the Barm a little Ale, 'tis no matter how little water:) With the Courser feed him on his Resting days, on his Labouring days with the finer.
The best time for feeding your Runner on his Resting days is, after his Watering in the Morning, at One a Clock at Noon, after his watering in the Evening, and at nine or ten a Clock at nights: On his Days of Labour, two Hours after he is throughly Cold outwardly and inwardly, as before.
As for the Proportion of Meat, I shall not confine your Love to a Quantity, only give him a little at once, as long as his Appetite is Good: When he begins to fumble and play with his Meat, hold your hand, shut up your Sack.
As for his Exercise it ought to be thrice a Week, as his bodily Condition requires; if he be foul, moderate Exercise will break his Grease; if clean, then as you judge best, taking heed of breaking his Mettle, or discouraging him, or laming his Limbs. Before you air him, to add to his Wind, it is requisite to give him a raw Egg broken in his Mouth: if your Horse be very fat, air him before Sun rising and after Sun-set; if lean, deprive him not of the least strength and Comfort of the Sun you can devise. To make him Sweat sometimes by coursing him in his Cloaths is necessary, if moderate; but without his Cloaths, let it be sharp and swift. See that he be empty before you course him; and it is wholesome to wash his Tongue and Nostrils with Vinegar; or piss in his Mouth, before you back him. And after his Exercise, cool him before you come home, house,
litter and rub him well and dry; then cloath him, and give him after every Course a Scouring thus prepared.
For scouring a Race-Horse.
Take 20 Raisins of the Sun stoned, 10 Figs slit in the midst, boyl them till they be thick in a Pottle of fair Water, mix it with Powder of Annis-seeds, Lycoras, and Sugar-candy, till it come to a stiff Paste, make them into round Balls, roul them in Butter, and give him three or four of them the next morning after his Course, and ride him an hour after, and then set him up Warm. Or this may be preferred, being both a Purge and a Restorative, a Cleanser and a Comforter, thus prepared.
Take three Ounces of Annis-seeds, six Drams of Cummin-seeds, one Dram and half of Carthamus, one Ounce and two Drams of Fennugreek-seed, one Ounce and half of Brimstone; Beat all these to a fine Powder, and searse them; then take a Pint and two Ounces of Sallet-Oyl, a Pint and half of Honey, and a Pottle of White-Wine; then with a sufficient Quantity of fine white Meal, knead and work all well into a stiff Paste; keep it in a clean Cloath, for use. When occasion requires, dissolve a Ball of it in a Pail of Water, and after Exercise give it him to drink in the Dark, that he may not see the Colour, and refuse it: If he does refuse, let Fasting force him to be of another mind.
To conclude, these Instructions, I will give you 'em in short before you run, and then away as fast as you can.
Course not your Horse hard four or five days before your Match, lest you make his Limbs sore, and abate his Speed.