All hands up aloft when the helm goes down,

Lower way topsails when the mainyard goes round.

Chase up and lie out and take two reefs in one,

In a moment of time all this work must be done.

Man your head braces, your haulyards and all,

And hoist away topsails when it’s ‘let go and haul,’

As for the use of tobacco all thoughts leave behind,

If you spit on the deck then your death warrant sign.

If you spit overboard either gangway or starn

You are sure of six dozen by way of no harm.”