Direct. VIII. When blasphemous or disturbing thoughts look in, or fruitless musings, presently meet them, and use that authority of reason which is left you, to cast them and command them out. If you have not lost it, reason and the will have a command over the thoughts as well as over the tongue, or hands, or feet. And as you would be ashamed to run up and down, or fight with your hands, and say, I cannot help it; or to let your tongue run all day, and say, I cannot stop it; so should you be ashamed to let your thoughts run at random, or on hurtful things, and say, I cannot help it. Do you do the best you can to help it? Cannot you bid them be gone? Cannot you turn your thoughts to something else? Or cannot you rouse up yourself, and shake them off? Some by casting a little cold water in their own faces, or bidding another do it, can rouse themselves from melancholy musings as from sleep. Or cannot you get out of the room, and set yourself about some business which will divert you? You might do more than you do, if you were but willing, and know how much it is your duty.

Direct. IX. When you do think of any holy things, let it be of the best things; of God, and grace, and Christ, and heaven; or of your brethren, or the church: and carry all your meditations outward; but be sure you pore not on yourselves, and spend not your thoughts upon your thoughts. As we have need to call the thoughts of careless sinners inwards, and turn them from the creature and sin, upon themselves; so we have need to call the thoughts of self-perplexing, melancholy persons outwards; for it is their disease to be still grinding upon themselves. Remember that it is a far higher, nobler, and sweeter work to think of God, and Christ, and heaven, than of such worms as we ourselves are. When we go up to God, we go to love, and light, and liberty; but when we look down into ourselves, we look into a dungeon, a prison, a wilderness, a place of darkness, horror, filthiness, misery, and confusion. Therefore, though such thoughts be needful, so far as without them our repentance and due watchfulness cannot be maintained, yet they are grievous, ignoble, yea, and barren, in comparison of our thoughts of God. When you are poring on your hearts, to search whether the love of God be there or no, it were wiser to be thinking of the infinite amiableness of God; and that will cause it, whether it were there before or not. So instead of poring on your hearts, to know whether they are set on heaven, lift up your thoughts to heaven, and think of its glory, and that will raise them thither, and give you and show you that which you were searching for. Bestow that time in planting holy desires in the garden of your hearts, which you bestow in routing and puzzling yourselves in searching whether it be there already. We are such dark, confused things, that the sight of ourselves is enough to raise a loathing and a horror in our minds, and make them melancholy; but in God and glory there is nothing to discourage our thoughts, but all to delight them, if Satan do not misrepresent him to us.

Direct. X. Overlook not the miracle of love which God hath showed us in the wonderful incarnation, office, life, death, resurrection, ascension, and reign of our Redeemer; but steep your thoughts most in these wonders of mercy, proposed by God to be the chief matter of your thoughts. You should in reason lay out many thoughts of Christ and grace, for one that you lay out on your sin and misery. God requireth you to see your sin and misery, but so much as tendeth to magnify the remedy, and cause you to accept it. Never think of sin and hell alone; but as the way to the thoughts of Christ and grace. This is the duty even of the worst. Are your sins ever before you? Why is not pardoning grace in Christ before you? Is hell open before you? Why is not the Redeemer also before you? Do you say, Because that sin and hell are yours, but Christ, and holiness, and heaven, are none of yours? I answer you, It is then because you will have it so: if you would not have it so, it is not so. God hath set life first before you, and not only death. He hath put Christ, and holiness, and heaven in his end of the balance; and the devil puts the pleasure of sin for a season in the other end. That which you choose unfeignedly is yours; for God hath given you your choice. Nothing is truer than that God hath so far made over Christ and life to all that hear the gospel, that nothing but their final obstinate refusal can condemn them:[315] Christ and life are brought to the will and choice of all, though all have not wills to accept and choose him. And if you would not have Christ, and life, and holiness, what would you rather have? and why complain you?

Direct. XI. Think and speak as much of the mercy which you have received, as of the sin you have committed; and of the mercy which is offered you, as of what you want. You dare not say that the mercy you have received, is no more worthy to be remembered and mentioned, than all your sins. Shall God do so much for you, and shall it be overlooked, extenuated, and made nothing of? as if his mercies had been a bare bone, or barren wilderness, which would yield no sustenance to your thoughts. Be not guilty of so great unthankfulness. Thoughts of love and mercy would breed love and sweetness in the soul; while thoughts of sin and wrath only breed averseness, terror, bitterness, perplexity, and drive away the heart from God.

Direct. XII. Tie yourselves daily to spend as great a part of your time in your prayers, in the confessing of mercy received, as in confessing sin committed; and in the praises of God, as in the lamenting of your own miseries. You dare not deny but this is your duty, if you understand your duty; thanksgiving and praise are greater duties than confessing sin and misery. Resolve then that they shall have the largest share of time. If you will but do this much, (which you can do if you will,) it will in time take off the bitterness of your spirits; and the very frequent mention of sweeter things, will sweeten your minds, and change their temperature and habit, as change of diet changeth the temperature of the body. I beseech you, resolve, and try this course. If you cannot mention mercy so thankfully as you would, nor mention God's excellencies so holily and praisefully as you would, yet do what you can, and mention them as you are able. You may command your time, (what shall have the greatest share in prayer,) though not your affections; you will find the benefit very great, if you will but do this.

Direct. XIII. Overvalue not the passionate part of duty, but know that judgment, will, and practice, a high esteem of God and holiness, a resolved choice, and a sincere endeavour, are the life of grace and duty, when feeling passions are but lower, uncertain things. You know not what you do, when you lay so much on the passionate part; nor when you strive so much for deep and transporting apprehensions; these are not the great things, nor essentials of holiness. Too much of this feeling may distract you. God knoweth how much you are able to bear. Passionate feelings depend much upon nature. Some persons are more sensible than others; a little thing goeth deep with some: the wisest and weightiest persons are usually least passionate; and the weakest hardly moderate their passions. God is not an object of sense, and therefore more fit for the understanding and will, than the passions, to work upon. That is the holiest soul which is most inclined to God, and resolved for him, and conformed to his will; and not that which is affected with the deepest griefs, and fears, and joys, and other such transporting passions; though it were best, if even holy passions could be raised at the will's command, in that measure which fitteth us best for duty. But I have known many complain for want of deeper feeling, who if their feeling (as they called their passion) had been more, it might have distracted them. I had rather be that christian that loathes himself for sin, resolveth against it, and forsaketh it, though he cannot weep for it; than one of those that can weep to-day, and sin again to-morrow, and whose sinful passions are quickly stirred, as well as their better passions.

Direct. XIV. Make not too great a matter of your own thoughts; and take not too much notice of them; but if Satan cast in molesting thoughts, if you cannot cast them out, set light by them, and take less notice of them. Making a great matter of every thought that is cast into your mind, will keep those thoughts in your mind the longer. For that which we are most sensible of, we most think on; and that which we least regard, we least remember. If you would never be rid of them, the way is to be still noting them, and making too great a matter of them. These troublesome thoughts are like troublesome scolds, that if you regard them, and answer them, will never have done with you; but if you let them talk, and take no notice of them, nor make any answer to them, they will be weary and give over. The devil's design is to vex and disquiet you; and if he see you will not be vexed and disquieted, he will give over attempting it. I know you will say, Should I be so ungodly as to make light of such sinful thoughts? I answer, Make not so light of them as to be indifferent what thoughts are in your mind, nor so as to take the small sin to be none; but make so light of them as not to take them for greater nor more dangerous sins than they are; and so light of them as not to take distinct, particular notice of them, nor to disquiet yourselves about them; for if you do, you will have no room in your thoughts for Christ and heaven, and that which should take up your thoughts; but the devil will rejoice to see how he employeth you in thinking over your own thoughts, or rather his temptations; and that he can employ you all the day in hearkening to all that he will say to you, and in thinking of his motions instead of thinking on the works of God. There are none of God's servants without irregularities and sin of thoughts, which they must daily ask forgiveness of, and rejoice to think that they have a sufficient Saviour and remedy, and that sin shall but occasion the magnifying of grace; but if they should excessively observe and be troubled at every unwarrantable thought, it would be a snare to take them off almost all their greater duties. Would you like it in your servant, if he should stop in observing and troubling himself about every ordinary imperfection in his work, instead of going on to do it?

Direct. XV. Remember that it is no sin to be tempted, but only to yield to the temptation; and that Christ himself was carried about and tempted blasphemously by the devil, even to fall down and worship him; and yet he made these temptations but an advantage to the glory of his victory. Take not the devil's sin to be yours. Are your temptations more horrid and odious than Christ's were? What if the devil had carried you to the pinnacle of the temple as he did Christ? Would you not have thought that God had forsaken you, and given you up to the power of Satan? But you will say, that you yield to the temptation, and so did not Christ. I answer, It cannot be expected that sinful man should bear a temptation as innocently as Christ did? Satan found nothing in Christ to comply with him; but in us he findeth a sinful nature! Wax will receive an impression when marble will not. But it is not every sinful taint that is a consent to the sin to which we are tempted.

Direct. XVI. Consider how far you are from loving, delighting in, or being loth to leave these sinful thoughts; and that no sin condemneth, but that which is so loved and delighted in, as that you had rather keep than leave it. Would you not fain be delivered from all these horrid thoughts and sins? Could you not be willing to live in disgrace, or want, or banishment, so you might but be free from sin? If so, why doubt you of the pardon of it? Can you have any surer sign of repentance, or that your sin is not a reigning, unpardoned sin, than that it is not loved and desired by you? The less will, the less sin, and the more will, the more sin. The covetous man loveth his money, and the fornicator loveth his lust, and the proud man loveth his honour, and the drunkard loveth his cups, and the glutton loveth to satisfy his appetite; and so love these that they will not leave them. But do you love your disturbing, confused, or blasphemous thoughts? Are you not so weary of them, as to be even weary of your lives because of them? would you not be glad and thankful never to be troubled with them more? And yet do you doubt of pardon?

Direct. XVII. Charge not your souls any deeper than there is cause with the effects of your disease. Indeed remotely a man that in distraction thinks or speaks amiss, may be said to be faulty, so far as his sin did cause his disease; but directly and of itself, the involuntary effects of sickness are no sin. Melancholy is a mere disease in the spirits and imagination, though you feel no sickness; and it is as natural for a melancholy person to be hurried and molested with doubts, and fears, and despairing thoughts, and blasphemous temptations, as it is for a man to talk idly in a fever when his understanding faileth; or to think of and desire drink, when his fever kindleth vehement thirst. And how much would you have a man in a fever accuse himself for such a thirst, or such thoughts, desire, or talk? If you had those hideous thoughts in your dreams, which you have when you are awake, would you think them unpardoned sins, or rather unavoidable infirmities? why your distemper makes them to be to you but almost as dreams.