It somewhat tendeth to make a holy life more easy to us, when we know the ordinary course and method of our duties, and every thing falleth into its proper place; as it helpeth the husbandman or tradesman to know the ordinary course of his work, that he need not go out of it, unless in extraordinary cases. Therefore I shall here give you some brief directions for the holy spending of every day.

Direct. I. Proportion the time of your sleep aright, (if it be in your power,) that you waste not your precious morning hours sluggishly in your bed. Let the time of your sleep be rationally fitted to your health and labour, and not sensually to your slothful pleasure. About six hours is meet for healthful people, and seven hours for the less healthful, and eight for the more weak and aged, ordinarily. The morning hours are to most the preciousest of all the day, for all our duties; especially servants that are scanted of time, must take it then for prayer, if possible, lest they have none at all.

Direct. II. Let God have your first awaking thoughts: lift up your hearts to him reverently and thankfully for the rest of the night past, and briefly cast yourselves upon him for the following day; and use yourselves so constantly to this, that your consciences may check you, when common thoughts shall first intrude. And if you have a bed-fellow to speak to, let your first speech be agreeable to your thoughts. It will be a great help against the temptations that may else surprise you, and a holy engagement of your hearts to God, for all the day.

Direct. III. Resolve, that pride and the fashions of the times shall never tempt you into such a garb of attire, as will make you long in dressing you in the morning; but wear such clothing as is soon put on. It is dear-bought bravery (or decency as they will needs call it) which must cost every day an hour's or a quarter of an hour's time extraordinary: I had rather go as the wild Indians, than have those morning hours to answer for, as too many ladies and other gallants have.

Direct. IV. If you are persons of quality you may employ a child or servant to read a chapter in the Bible, while you are dressing you, and eating your breakfast (if you eat any). Else you may employ that time in some fruitful meditation, or conference with those about you, as far as your necessary occasions do give leave: as, to think or speak of the mercy of a night's rest, and of your renewed time, and how many spent that night in hell, and how many in prison, and how many in a colder, harder lodging, and how many in grievous pain and sickness, weary of their beds and of their lives, and how many in distracting terrors of their minds; and how many souls that night were called from their bodies, to appear before the dreadful God: and think how fast days and nights roll on! and how speedily your last night and day will come! and observe what is wanting in the readiness of your soul for such a time, and seek it presently without delay.

Direct. V. If more necessary duties call you not away, let secret prayer by yourself alone, or with your chamber-fellow, or both, go before the common prayers of the family; and delay it not causelessly, but if it may be, let it be first, before any other work of the day. Yet be not formal and superstitious to your hours, as if God had absolutely tied you to such a time: nor think it your duty to pray once in secret, and once with your chamber-fellow, and once with the family every morning, when more necessary duties call you off. That hour is best for one, which is worst for another: to most, private prayer is most seasonable as soon as they are up and clothed; to others some other hour may be more free and fit. And those persons that have not more necessary duties, may do well to pray at all the opportunities before mentioned; but reading and meditation must be allowed their time also; and the labours of your callings must be painfully followed; and servants and poor people that are not at liberty, or that have a necessity of providing for their families, may not lawfully take so much time for prayer, as some others may; especially the aged and weak that cannot follow a calling, may take longer time. And ministers, that have many souls to look after, and public work to do, must take heed of neglecting any of this, that they may be longer and oftener in private prayer. Always remember that when two duties are at once before you, and one must be omitted, that you prefer that which, all things considered, is the greatest; and understand what maketh a duty greatest. Usually that is greatest which tendeth to the greatest good; yet sometimes that is greatest at that time which cannot be done at another time, when others may. Praying, in itself considered, is better than ploughing, or marketing, or conference; and yet these may be greater than it in their proper seasons; because prayer may be done at another time, when these cannot.

Direct. VI. Let family worship be performed constantly and seasonably, twice a day, at that hour which is freest in regard of interruptions; not delaying it without just cause. But whenever it is performed, be sure it be reverently, seriously, and spiritually done. If greater duty hinder not, begin with a brief invocation of God's name, and craving of his help and blessing through Christ; and then read some part of the holy Scripture in order; and either help the hearers to understand it and apply it, or if you are unable for that, then read some profitable book to them for such ends; and sing a psalm, (if there be enough to do it fitly,) and earnestly pour out your souls in prayer. But if unavoidable occasions will not give way to all this, do what you can, especially in prayer, and do the rest another time; but pretend not necessity against any duty, when it is but unwillingness or negligence. The lively performance of family duties, is a principal means to keep up the power and interest of godliness in the world; which all decays when these grow dead, and slight, and formal.

Direct. VII. Renew the actual intention and remembrance of your ultimate end, when you set yourselves to your day's work, or set upon any notable business in the world. Let HOLINESS TO THE LORD be written upon your hearts in all that you do. Do no work which you cannot entitle God to, and truly say he set you about; and do nothing in the world for any other ultimate end, than to please, and glorify, and enjoy him. And remember that whatever you do, must be done as a means to these, and as by one that is that way going on to heaven. All your labour must be as the labour of a traveller, which is all for his journey's end; and all your respect or affection to any place or thing in your way, must be in respect to your attainment of the end; as a traveller loveth a good way, a good horse, a good inn, a dry cloak, or good company; but nothing must be loved here as your end or home. Lift up your hearts to heaven and say, If this work and way did not tend thither directly or indirectly, it were no work or way for me. Whatever you do, do all to the glory of God, 1 Cor. x. 31.

Direct. VIII. Follow the labours of your calling painfully and diligently. From hence will follow many commodities. 1. You will show that you are not sluggish, and servants to your flesh, as those that cannot deny its ease; and you will further the mortification of all fleshly lusts and desires, which are fed by ease and idleness. 2. You will keep out idle thoughts from your mind, which swarm in the minds of idle persons. 3. You will escape the loss of precious time, which idle persons are daily guilty of. 4. You will be in a course of obedience to God, when the slothful are in a constant sin of omission. 5. You may have the more time to spare for holy exercises, if you follow your labour close when you are at it; when idle persons can have no time for prayer or reading, because they lose it by loitering at their work, and leave their business still behind-hand. 6. You may expect God's blessing for the comfortable provision for yourselves and families, and to have to give to them that need, when the slothful are in want themselves, and cast by their want into abundance of temptations, and have nothing to do good with. 7. And it will also tend to the health of your bodies, which will make them the fitter for the service of your souls. When slothfulness wasteth time, and health, and estate, and wit, and grace, and all.[40]

Direct. IX. Be thoroughly acquainted with your corruptions and temptations, and watch against them all the day; especially the most dangerous sort of your corruptions, and those temptations which your company or business will unavoidably lay before you.[41] Be still watching and working against the master, radical sins of unbelief, hypocrisy, selfishness, pride, sensuality, or flesh-pleasing, and the inordinate love of earthly things. Take heed lest, under pretence of diligence in your calling, you be drawn to earthly-mindedness, and excessive cares or covetous designs for rising in the world. If you are to trade or deal with others, take heed of selfishness, which desireth to draw or save from others, as much as you can for yourselves and your own advantage; take heed of all that savoureth of injustice or uncharitableness in all your dealings with others. If you converse with vain talkers, be still provided against the temptation of vanity of talk. If you converse with angry persons, be still fortified against their provocations. If you converse with wanton persons, or such as are tempting those of the other sex, maintain that modesty and necessary distance and cleanness of speech which the laws of chastity require. If you have servants that are still faulty, be so provided against the temptation, that their faults may not make you faulty, and you may do nothing that is unseemly or unjust, but only that which tendeth to their amendment. If you are poor, be still provided against the temptations of poverty, that it bring not upon you an evil far greater than itself. If you are rich, be most diligent in fortifying your hearts against those more dangerous temptations of riches, which very few escape. If you converse with flatterers or those that much admire you, be fortified against swelling pride. If you converse with those that despise and injure you, be fortified against impatient, revengeful pride. These works at first will be very difficult, while sin is in any strength; but when you have got an habitual apprehension of the poisonous danger of every one of these sins, and of the tendency of all temptations, your hearts will readily and easily avoid them, without much tiring, thoughtfulness, and care; even as a man will pass by a house infected with the plague, or go out of the way, if he meet a cart or any thing that would hurt him.