Milk, fresh from the cow, with a very little loaf sugar, is good and safe food for young children. From three years old to seven, pure milk, into which stale bread is crumbled, is the best breakfast and supper for a child.
2075. For a Child's Luncheon
Good sweet butter, with stale bread, is one of the most nutritious, at the same time the most wholesome articles of food that can be given children after they are weaned.
2076. Milk Porridge
Stir four tablespoonsfuls of oatmeal, smoothly, into a quart of milk, then stir it quickly into a quart of boiling water, and boil up a few minutes till it is thickened: sweeten with sugar. Oatmeal, where it is found to agree with the stomach, is much better for children, being a mild aperient as well as cleanser; fine flour in every shape is the reverse. Where biscuit-powder is in use, let it be made at home; this, at all events, will prevent them getting the sweepings of the baker's counters, boxes, and baskets, All the waste bread in the nursery, hard ends of stale loaves, &c., ought to be dried in the oven or screen, and reduced to powder in the mortar.
2077. Meats for Children
Mutton and poultry are the best. Birds and the white meat of fowls are the most delicate food of this kind that can be given. These meats should be slowly cooked, and no gravy, if made rich with butter, should be eaten by a young child, Never give children hard, tough, half-cooked meats, of any kind.