2751. Chocolate and Cocoa

Those who prefer the pure cocoa can obtain the "nibs," or more properly "beans," and grind them. But many prefer the soluble cocoa, which is simply cocoa modified by admixture with less stimulating substances.

2752. Coffee

Coffee is adulterated with roasted beans, peas, and acorns; but chiefly with chicory. Having your own mill, buy the roasted beans; find out a respectable grocer, ascertain his roasting-days,

and always buy from a fresh roast

. If you like the flavour of chicory, purchase it separately, and add to taste. Chicory in small quantities is not injurious, but you need not pay the coffee price for it. Grind your coffee, and mix it with chicory for yourself.

2753. Milk