921. Body and Mind

Mental and bodily exercise are equally essential to the general health and happiness.

Therefore

, labour and study should succeed each other.

922. Over-Indulgence

Man will live most healthily upon simple solids and fluids, of which a sufficient but temperate quantity should be taken.

Therefore

, over indulgence in strong drinks, tobacco, snuff, opium, and all mere indulgences, should be avoided.