In sooth, gentlemen, I seldome eate salte for feare of anger, and if you give me in token that I want wit, then will you make cholericke before I eate it; for women, be they never so foolish, would ever be thought wise.

I staied not long for mine answer, but as well quickened by her former talke as desirous to cry quittance for her present tongue, said thus: “If to eat store of salt, cause one to fret; and to have no salt, signifies lack of wit, then do you cause me to marvel, that eating no salt, you are so captious; and loving no salt, you are so wise, when indeed so much wit is sufficient for a woman, as when she is in the raine can warne her to come out of it.”[330]

In a recent article in the “Journal of Hygiene,” the writer affirms that the general belief in the necessity of the use of salt for the maintenance of health is mischievous; for many people, in their zeal to make the most of a good thing, are wont to eat salt as a seasoner of all kinds of food. Thus an abnormal craving for the saline flavor is acquired and the condiment is used in excess, thereby unduly taxing the secretory organs, whereas in reality but a small quantity of salt is requisite. Persons addicted to the so-called “salt habit” have a perverted taste, and are naturally total failures as epicures; for how can any one assume to be a dainty feeder who disguises the true flavor of every dish, and whose palate refuses to be tickled by the choicest morsels, unless these smack strongly of salt?

But even in our times the use of salt as a relish is sometimes deprecated as unnecessary, if not positively harmful. Thus it is argued that this substance arrests or retards the physiological processes of disintegration and renewal of the cells which compose the tissues of the living body, processes essential to the maintenance of life and health.

A recent advocate of this theory maintains that the fondness for salt shown by some domesticated animals is due to an acquired taste rather than to an instinctive craving; for dogs and cats easily grow to like such artificial products as ice-cream and beer. As to the occasional visits of wild animals to salt-licks, the fact that such visits are comparatively infrequent has been thought to prove that these animals periodically require the medicinal effects of saline waters, on the same principle which leads people of wealth and fashion to visit certain spas of Europe or America. The writer above mentioned suggests that, whereas each article of food has its own individual flavor, the addition of salt makes them all taste alike. And if an inveterate user of salt will forego this favorite condiment for a month, he will then for the first time be enabled properly to appreciate the true flavors of meats and vegetables.[331]

In the “Revelations of Egyptian Mysteries,” by Robert Howard, the use of salt as a relish is characterized as an infringement of that law of nature which forbids animals to partake of mineral substances as food. History may, indeed, vouch for the antiquity of the custom, but can furnish no proof of its propriety. Indeed, the writer alleges in the above work that salt is a most pernicious substance, and the direct cause of many ills.

The idea conveyed by the phrase, “Enough is as good as a feast,” applies in full force to the use of salt as a condiment, for an excess of this substance in one’s food certainly spoils its flavor. According to one version of a Roumanian forest-myth, a prince, while following the chase, came upon a beautiful laurel-tree, whose branches were of a golden hue. This tree so pleased his fancy that he determined to have his dinner beneath its shade, and gave orders to that effect. Preparations were made accordingly; but during the temporary absence of the cook, a fair maiden emerged from the tree and strewed a quantity of salt upon the viands, after which she re-entered the tree, which closed over her. When the prince returned and began eating his dinner, he scolded the cook for using too much salt, and the cook quite naturally protested his innocence.

On the following day the same thing occurred, and the prince thereupon determined to keep watch, in order if possible to detect the culprit. On the third day, when the maiden came forth from the tree on mischief bent, the prince caught her and carried her away, and she became his loyal wife.[332]

This section may be appropriately concluded with the following translation of a Roman legend illustrating the value of common salt as an article of food:[333]

The Value of Salt. A Roman Folk-tale.