Rational Methods of Developing Health and Personal Power

By W. R. C. Latson M. D., Author of "Common Disorders," "The Enlightened Life," Etc.

This work by Dr. Latson indicates the avenues that lead to efficient and successful living, and should be read by every man and woman who would reach their best and attain to their highest ambitions in business, professional, domestic or social life. Something of the scope of this will be seen from the following

TABLE OF CONTENTS.

How to Live the Efficient Life.—Man a Production of Law—Determining Factors in Health and Power—The Most Wholesome Diet—Practical Exercises for Efficiency—Influence of Thought Habits.

Mental Habits and Health.—All is Mind—Seen in Animals—Formative Desire in the Jungle—Mind the Great Creator—Mind the One Cause of Disease—Faulty Mental Habits.

The Conquest of Worry.—Effects Upon Digestion—Anarchy of the Mind—A Curable Disorder.

Secret of Mental Supremacy.—Practical Methods—The Key Note—Mental Power a Habit.

The Nobler Conquest.—Life a Struggle—Who Are the Survivors?—The Art of Conquest—The Struggle with the World—Effects of Opposition.

Firmness One Secret of Power.—Without Firmness no Real Power—How it Grows with Exercise—Gaining the Habit of Firmness.