The time has come when parents must consider the responsibilities that rest upon them in relation to their children and make a study of Eugenics. This cannot be avoided or shirked and especially should prospective mothers study the subject in all its bearing, and know what you should do and what you should not do to insure the best possible for your unborn child. What conditions will promote the best for health, and afford the highest degree of intellectual and moral development. What limit you shall place upon the number of children. Race Suicide is not so serious a question as Race Culture, which may be easily attained by giving proper attention to the subject.

The author of "RACE CULTURE" has made a most careful study of the whole subject, starting from the foundation, taking up pre-natal culture in all its bearings, including the marriage relations and the father's responsibilities. Considering the health and the well-being of the prospective mother and her diseases. How childbearing may be made easy, the first care of and the feeding of the babe, all the diseases of infancy and childhood and their treatment without the use of drugs.

The avoidable causes of disease in children and adults are fully considered and a voluminous appendix treats of the use of water, massage, exercise, food and drinks, and how to prepare them as remedial agencies.

It is safe to say that no greater or more important work on this subject has ever been written.

Every woman and especially every prospective mother should read it. Its cost is as nothing compared to its value. Price, $1.50 by mail. Address


The Food Value of Meat

Flesh Food Not Essential to Mental or Physical Vigor.

By W. R. C. LATSON, M. D.,