The Up-to-date Woman
needs to know something more than simply How to Cook and follow recipes brought to her attention in Cook Books
SHE SHOULD KNOW
- What are the Best Foods for her family.
- What Foods will keep all Well and Strong.
- What is best for the Children.
- What do the Men Need.
- What Foods are Economical and Nutritious.
- What are best Food Combinations.
- How often is Meat Necessary.
- What are the Best Meat Substitutes.
- What is the Food Value of Fish.
- What is the Food Value of Milk.
- What is the Food Value of Nuts.
- Are Beans Nutritious and Healthful.
- Is Nut Butter better than Cow Butter.
- Are Tea and Coffee Injurious.
- Which Food Digests Quickly and which Slowly.
- How to Get the Most Food Value for the Least Money.
All these and many other questions are answered in
Prof. Andrews Great Book
What Shall We Eat?
The Food Question from the standpoint of Health, Strength and Economy. Indicating Best Foods for all Classes and Conditions.
This work covers every phase of the food question in a practical way.