23. What exercises do you usually take? How long?
24. What are some of the effects of these exercises?
25. How many times do you repeat each exercise?
26. Do you practice exercises in dual, triple, or quadruple rhythm?
27. Can you keep your chest expanded and laugh at the same time?
28. Can you keep your chest fully expanded and pivot the torso?
29. Do you feel great satisfaction after stretching?
30. What constrictions or congestions have you found?
- a. In the region of the stomach
- b. Chest
- c. Neck
- d. Face
- e. Scalp
- f. Back
31. Do you find any special weaknesses?