On prayer and the contemplative life

by Saint Aquinas Thomas

And it must be remembered that there are three kinds of attention. The first is attention to the words we are actually saying; and sometimes this is harmful, for it may hinder devotion. The second is attention to the meaning of the words, and this, too, may be harmful, though not gravely so. The third is attention to the goal of our prayer, and this better and almost necessary (Commentary on 1 Cor. xiv. 14).

XIV

Should our Prayers be Long?

It would seem that we ought to pray continuously, for our Lord said: We ought always to pray and not to faint[222]; so also S. Paul: Pray without ceasing.[223]

But we must notice that when we speak of prayer we can mean either prayer considered in itself or the cause of prayer. Now the cause of prayer is the desire of the love of God; and all prayer ought to spring from this desire which is, indeed, continuous in us, whether actually or virtually, since this desire virtually remains in everything which we do from charity. But we ought to do all things for the glory of God: whether you eat or whether you drink, or whatsoever else you do, do all to the glory of God.[224] In this sense, then, prayer ought to be continual. Hence S. Augustine says to Proba: "Therefore by our faith, by our hope, and by our charity, we are always praying, for our desire is continued."

But prayer considered in itself cannot be so continuous; for we must needs be occupied with other things. Hence S. Augustine says in the same place: "At certain intervals, at divers hours and times, we pray to God in words so that by these outward signs of things we may admonish ourselves, and may learn what progress we have made in this same desire, and may stir ourselves up to increase it."

But the quantity of a thing has to be determined by its purpose, just as a draught has to be proportioned to the health of the man who takes it. Consequently it is fitting that prayer should only last so long as it avails to stir up in us this fervour of interior desire. And when it exceeds this measure, and its prolongation only results in weariness, it must not be prolonged further. Hence S. Augustine also says to Proba: "The Brethren in Egypt are said to have had frequent prayers; but they were exceedingly brief, hardly more than eager ejaculations; and they adopted this method lest, if they prolonged their prayer, that vigilant attention which is requisite for prayer should lose its keen edge and become dulled. And thus they clearly show that this same attention, just as it is not to be forced if it fails to last, so neither is it to be quickly broken off if it does last."

And just as we have to pay attention to this in our private prayers, and have to be guided by our powers of attention, so must we observe the same principles in public prayer where we have to be governed by the people's devotion.

Some, however, argue that our prayers ought not to be continual, thus:

1. Our Lord said[225]: And when you are praying speak not much. But it is not easy to see how a man can pray long without "speaking much"; more especially if it is a question of vocal prayer.