1888.—Hats when wet should be handled lightly, wiped dry with a cloth or silk handkerchief, and brushed. If the fur sticks, dampen it with a sponge dipped in vinegar, and brush it dry.


1889. When heated by exercise avoid drinking cold water. Rinse the mouth with cold water before drinking.


1890. To Procure Sleep.—On going to bed take a warm or cold bath.


1891. Another Way.—Rub the body well with rough towels or the flesh-brush for a quarter of an hour.


1892. To Relieve Headache in Bed.—Wash the head in cold water, and lay aside the night-cap, but see that the feet are kept warm.