Winter—(December-January-February.)
FIRST MEAL.
Sunday—Tomato and Celery Salad. Cheese or Fresh Almonds. Dried Fruit Salad.
Monday—Carrots and Artichokes. Cheese or Cob Nuts. Dried Figs.
Tuesday—Onions. Cheese or Fresh Walnuts. Dates.
Wednesday—Batavia. Cheese or Brazil Nuts. Raisins.
Thursday—Cauliflower Salad. Cheese or Filberts. Sultanas and Currants.
Friday—Red Cabbage Salad. Cheese or Barcelona Nuts. French Plums.
Saturday—Mixed Root Salad. Cheese or Spanish Nuts. Dried Peaches.
SECOND MEAL.