Take of Horlick's Malted Milk 1 heaped teaspoonful, crushed fruit 1 tablespoonful, crushed ice 1 tablespoonful, 1 egg, acid phosphate twenty drops, grated nutmeg to flavour, water to make a cup. Mix the Malted Milk, crushed fruit and egg, beating the same for five minutes. Add the phosphate and crushed ice, stirring all for several minutes. Strain, and add ice-cold water or cold carbonated water, and grated nutmeg to flavour.

[249]. Effervescent Malted Milk.

Put some finely cracked ice into a glass. Fill it half full of soda, Vichy or Syphon water, and immediately add the desired amount of Horlick's Malted Milk in solution. Drink while effervescing. Brandy may be added if necessary.


WHAT TO DO AT CHRISTMAS.

The Christmas festival—which has degenerated into such a deplorable orgy of massacre and over-feeding

in many countries which are called 'Christian'—can be observed and enjoyed without such barbarities and butchery as now take place.

How can we consistently sing and talk of 'Peace on Earth' when we are participating in ruthless warfare against the animal creation?