The vegetables are "Mbongwe" (yams), koko or Colocasia esculenta, Occras (Hibiscus esculentus), squashes (pumpkins), cucumbers, beans of several sorts, and the sweet potato, an esculent disliked by Englishmen, but far more nutritious than the miserable "Irish" tuber. The ground-nut or peanut (Arachis hypogaea), the "pindar" of the United States, a word derived from Loango, is eaten roasted, and, as a rule, the people have not learned to express its oil. Proyart (Pinkerton, xvi. 551) gives, probably by misprint, "Pinda, which we call Pistachio." "Bird- peppers," as the small red species is called, grow wild in every bush; they are wholesome, and the people use them extensively. Tomatoes flourish almost spontaneously, and there is a bulbless native onion whose tops make excellent seasoning. Sugar-cane will thrive in the swamps, coffee on the hill-slopes: I heard of, but never saw ginger.

The common fruits are limes and oranges, mangoes, papaws, and pineapples, the gift of the New World, now run wild, and appreciated chiefly by apes. The forest, however, supplies a multitude of wild growths, which seem to distinguish this section of the coast, and which are eaten with relish by the people. Amongst them are the Sángo and Nefu, with pleasant acid berries; the Ntábá, described as a red grape, which will presently make wine; the olive-like Azyigo (Ozigo?); the filbert-like Kula, the "koola-nut" of M. du Chaillu ("Second Expedition," chap, viii.), a hard-shelled nux, not to be confounded with the soft-shelled kola (Sterculia); and the Aba, or wild mango (Mango Gabonensis), a pale yellow pome, small, and tasting painfully of turpentine. It is chiefly prized for its kernels. In February and March all repair to the bush for their mango-vendange, eat the fruit, and collect the stones: the insides, after being sun-dried, are roasted like coffee in a neptune, or in an earthern pot. When burnt chocolate colour, they are pounded to the consistency of thick honey, poured into a mould, a basket lined with banana leaves, and set for three days to dry in the sun: after this the cake, which in appearance resembles guava cheese, will keep through the year.

For use the loaf is scraped, and a sufficiency is added to the half-boiled or stewed flesh, the two being then cooked together: it is equally prized in meat broths, or with fish, dry and fresh; and it is the favoured kitchen for rice and the insipid banana. "Odika," the "Ndika" of the Bákele tribes, is universally used, like our "Worcester," and it may be called the one sauce of Gorilla-land, the local equivalent for curry, pepper-pot, or palm-oil chop; it can be eaten thick or thin, according to taste, but it must always be as hot as possible. The mould sells for half a dollar at the factories, and many are exported to adulterate chocolate and cocoa, which it resembles in smell and oily flavour. I regret to say that travellers have treated this national relish disrespectfully, as continentals do our "plomb- boudin:" Mr. W. Winwood Reade has chaffed it, and another Briton has compared it with "greaves."

At "Cockerapeak," or, to speak less unpoetically, when Alectryon sings his hymn to the dawn, the working bees of the little hive must be up and stirring, whilst the master and mistress enjoy the beauty-sleep. "Early to bed, and early to rise," is held only fit to make a man surly, and give him red eyes, by all wild peoples, who have little work, and who justly hold labour an evil less only than death. Amongst the Bedawin it is a sign of Shaykh-dom not to retire before dawn, and I have often heard the Somal "palavering" after midnight. As a rule the barbarian enjoys his night chat and smoke round the fire all the more because he drinks or dozes through the better part of the day. There is a physical reason for the preference. The absence of light stimulus, and the changes which follow sunset seem to develope in him a kind of night-fever as in the nervous temperament of Europe. Hence so many students choose the lamp in preference to the sun, and children mostly clamour when told at 8 o'clock to go to bed.

Shortly after sunrise the young ones are bathed in the verandah. Here also the mistress smooths her locks, rumpled by the night, "tittivates" her macaw-crest with the bodkin, and anoints her hair and skin with a tantinet of grease and palm oil. Some, but by no means all, proceed for ablution to the stream-side, and the girls fetch water in heavy earthen jars, containing perhaps two gallons; they are strung, after the Kru fashion, behind the back by a band passing across the forehead. When we meet them they gently say "Mbolo!" (good morning), or "Oresa" (are you well)? At this hour, however, all are not so civil, the seniors are often uncommonly cross and surly, and the mollia tempora fandi may not set in till after the first meal—I have seen something of the kind in England. The sex, impolitely said to have one fibre more in the heart and one cell less in the brain, often engages in a violent wordy war; the tornado of wrath will presently pass over, and leave clear weather for the day. In the evening, when the electric fluid again gathers heavily, there will be another storm. Meanwhile, superintended by the mistress, all are occupied with the important duty of preparing the morning meal. It is surprising how skilful are these heaven-born cooks; the excellent dishes they make out of "half-nothing." I preferred the cuisine of Forteune's wives to that of the Plateau, and, after finding that money was current in the village, I never failed to secure their good offices.

The Mpongwe breakfast is eaten by the women in their respective verandahs, with their children and friends; the men also gather together, and prefer the open air. This feed would not only astonish those who talk about a "free breakfast-table," with its silly slops and bread-stuffs; it would satisfy a sharp-set Highlander. In addition to yams and sweet potatoes, plantains, and perhaps rice, there will be cooked mangrove-oysters fresh from the tree, a fry, or an excellent bouillabaisse of fish; succulent palaver sauce, or palm-oil chop; poultry and meat. The domestic fowl is a favourite; but, curious to say, neither here nor in any part of tropical Africa known to me have the people tamed the only gallinaceous bird which the Black Continent has contributed to civilization. The Guinea fowl, like the African elephant, remains wild. We know it to be an old importation in Europe, although there are traditions about its appearing in the fourteenth century, when Moslems sold it to Christians as the "Jerusalem cock," and Christians to Moslems as the "bird of Meccah." It must be the Greek meleagris, so called, says Ælian, from the sisters who wept a brother untimely slain; hence the tears upon its plume, suggesting the German Perl-huhn, and its frequent cries, which the Brazilians, who are great in the language of birds, translate Sto fraca, sto fraca, sto fraca (I'm weak). The Hausa Moslems make the Guinea fowl cry, "Kilkal! kilkal!" (Grammar by the Rev. F. J. Schön, London, Salisbury Square, 1862). It is curious to compare the difference of ear with which nations hear the cries of animals, and form their onomatopoetic, or "bow-wow" imitations. For instance, the North Americans express by "whip-poor-will" what the Brazilians call "João-corta-páo." The Guinea fowl may have been the "Afraa avis;"but that was a dear luxury amongst the Romans, though the Greek meleagris was cheap. The last crotchet about it is that of an African traveller, who holds it to be the peacock of Solomon's navies, completely ignoring the absolute certainty which the South-Indian word "Tukkiim" carries with it.

The Mpongwe will not eat ape, on account of its likeness to themselves. But they greatly enjoy game; the porcupine, the ground-hog (an Echymys), the white flesh of the bush pig (Cricetomys), and the beef of the Nyáre (Bos brachyceros); this is the "buffalo" or "bush-cow" of the regions south of Sierra Leone, and the empacassa of the Congo-Portuguese, whose "empacasseirs" or native archers, rural police and auxiliaries "of the second line," have as "guerra preta" (black militia) won many a victory. Their numbers in Angola have amounted to 30,000, and they aided in conquest like the Indian Sipahi (sepoy) and the Tupi of the older Brazil. Now they wear the Tánga or Pagne, a waist cloth falling to the knee, and they are armed with trade muskets and cartridge-boxes fastened to broad belts. Barbot calls the Nyare a buffalo, and tells us that it was commonly shot at Sandy Point, where in his day elephants also abounded. Captain Boteler (ii. 379) well describes a specimen, which was killed by Dr. Guland, R.N., as exactly resembling the common cow of England, excepting that its proportions are far more "elegant."

This hearty breakfast is washed down with long drinks of palm wine, and followed by sundry pipes of tobacco; after which, happy souls! all enjoy a siesta, long and deep as that of Andine Mendoza; and they "kill time" as well as they can till evening. The men assemble in the club round the Námpolo-fire, where they chat and smoke, drink and doze; those who are Agriophagi or Xylobian Æthiopians, briefly called hunters, spend their days much like the race which Byron declared

"Merely born
To hunt and vote, and raise the price of corn."

The Pongo venator is up with the sun, and, if not on horseback, at least he is on the traces of game; sometimes he returns home during the hours of heat, when he knows that the beasts seek the shady shelter of the deepest forests; and, after again enjoying the "pleasures of the chase," he disposes of a heavy dinner and ends the day, sleep weighing down his eyelids and his brains singing with liquor. What he did yesterday that he does to-day, and what he does to-day that he shall do to-morrow; his intellectual life is varied only by a visit to town, where he sells his choice skins, drinks a great deal too much rum, and makes the purchases, ammunition and so forth, which are necessary for the full enjoyment of home and country life. At times also he joins a party of friends and seeks some happier hunting ground farther from his campagne.