[ ] §15 Comfort in a group setting
[ ] §16 Severe impairments—learning, communication, or emotional disabilities, including addictions that seriously disrupt your daily life
In the following section, you will find questions relating to the sixteen personal qualities listed in Table 2. For those qualities you check, answer the questions as realistically as you can. If, for the most part, you answer "yes" to a given group of questions, then the approach(es) to therapy identified there may be especially appropriate for the kind of person you are. If you answer "no" to most of the questions in a group, then the listed therapy or therapies may not be especially well suited to you.
MATCHING YOUR PERSONALITY WITH
THE MOST PROMISING THERAPIES
§1 Self-Discipline
Therapies rely on self-discipline in clients in several ways:
Are you able to stick to a prescribed routine and do practical assignments on your own outside of therapy sessions to practice attitudes, communication skills, or behaviors?
Will you take personal responsibility for coming to regular appointments on time?
Can you give up any real payoffs of being emotionally troubled?