The standard measuring cup contains one-half pint and is divided into fourths and thirds.

To measure a cupful or spoonful of dry ingredients, fill the cup or spoon and then level off with the back of a case-knife.

In measures of weight the gram is the unit.

A “heaping cupful” is a level cup with two tablespoonsful added.

A “scant cupful” is a level cup with two tablespoonsful taken out.

A “salt spoon” is one-fourth of a level teaspoon.

To measure butter, lard and other solid foods, pack solidly in spoon or cup and measure level with a knife.

TABLE OF MEASURES AND WEIGHTS[13]
4saltspoons= 1 teaspoon, tsp.
3teaspoons= 1 tablespoon, tbsp.
4tablespoons= ¼ cup or ½ gill.
16tablespoons (dry ingredients)= 1 cup, c.
12tablespoons (liquid)= 1 cup.
2gills= 1 cup.
2cups= 1 pint.
2pints= 1 quart.
4quarts= 1 gallon.
2tablespoons butter= 1 ounce.
1tablespoon melted butter= 1 ounce.
4tablespoons flour= 1 ounce.
2tablespoons granulated sugar= 1 ounce.
2tablespoons liquid= 1 ounce.
2tablespoons powdered lime= 1 ounce.
1cup of stale bread crumbs= 2 ounces.
1square Baker’s unsweetened chocolate= 1 ounce.
Juice of one lemon = (about) 3 tablespoons
5tablespoons liquid= 1 wineglassful.
4cups of sifted flour= 1 pound
2cups of butter (packed solid)= 1 pound
2cups of finely chopped meat (packed solidly)= 1 pound
2cups of granulated sugar= 1 pound
2⅔cups of powdered sugar= 1 pound
2⅔cups brown sugar= 1 pound
2⅔cups oatmeal= 1 pound
cups rolled oats= 1 pound
9to 10 eggs= 1 pound
1cup of rice= ½ pound.
APOTHECARIES WEIGHTS[13]
20grains= 1 scruple, ℈
3scruples= 1 drachm, ʒ
8drachms (or 480 grains)= 1 ounce, ℥
12ounces= 1 pound, lb.
APOTHECARIES MEASURES[13]
60minims (M)= 1 fluid drachm, f ʒ
8fluid drachms= 1 fluid ounce, f ℥
16fluid ounces= 1 pint, O or pt.
2pints= 1 quart, qt.
4quarts= 1 gallon, gal.
APPROXIMATE MEASURES[13]
One teaspoonfulequals about 1 fluid drachm.
One dessertspoonfulequals about 2 fluid drachms.
One tablespoonfulequals about 4 fluid drachms.
One wineglassfulequals about 2 ounces.
One cup (one-half pint)equals about 8 ounces.
METRIC MEASURES OF WEIGHT[13]
In measures of weight the gram is the unit.
1gram1.0 gm.
1decigram0.1 gm.
1centigram0.01 gm.
1milligram0.001 gm.

FOOTNOTES:

[13] Practical Diatetics, Alida Frances Pattee, Publisher, Mt. Vernon, N. Y.