Pineapple Juice. Pour ½ cup of pineapple juice over crushed ice and serve in a dainty glass. This is especially helpful in cases of weak digestion and in some throat troubles—as stated above, the pineapple aids protein digestion.


Lemon Whey. Heat one cup of milk in a small sauce pan, over hot water, or in a double boiler. Add two tablespoonsful of lemon juice; cook without stirring until the whey separates. Strain through cheese cloth and add two teaspoons of sugar. Serve hot or cold. Garnish with small pieces of lemon.


Wine Whey may be made in the same way, using ¼ cup of sherry wine to 1 cup of hot milk.


Grape Juice, Apple Juice and Currant Juice are tonics and make a dainty variety for the sick room. They should be used according to their strength, usually about ⅓ of juice to ⅔ water. They should be kept cold and tightly corked until ready to serve.


Grape Lithia. Add 4 ounces of Lithia water to 1 ounce of grape juice and two teaspoons of sugar.