Fruit, in plenty.
Two eggs, soft boiled, poached or baked.
Cereal coffee or cambric tea.
Toast, graham bread or graham or corn muffins.
MIDDLE OF THE FORENOON
Lemonade with spoonful of beef juice (not beef extract) or with a beaten egg.
LUNCH
Split pea or bean soup with dry toast.
Fruit and nut salad (no vinegar).
Fruit, fresh or stewed.