Lean meat (beefsteak, mutton chop, or ham), 4 ounces.
Eggs, one or two.
Lunch
Cold roast beef, 6 ounces.
Celery, or cucumbers, or tomatoes with salad dressing.
Coffee, without milk or sugar, 2 ounces.
Dinner
Bouillon, 6 ounces.
Roast beef, 71/2 ounces.
Green salad, 2 ounces.