Meats.

(a) Beef or mutton—Broiled or roasted.

(b) Chicken, turkey, or game—Broiled or roasted.

(c) Fish—Broiled, boiled, or baked.

(d) Oysters—Canned, stewed, etc.

(e) Clams—Chowder, broiled, or baked.

Vegetables.

(a) Potatoes—Baked, boiled, creamed, or escalloped.

(b) Sweet potatoes, baked or boiled.

(c) Green peas, plain or creamed.