Take 12 ordinary pebbles. Place them in your left hand. Then with your right hand pick up one pebble, hold it at arm's length and concentrate your mind thereupon without allowing other thoughts for full 60 seconds. So with all the pebbles. Then start picking up with left hand. Do this for one hour daily.
Exercise 10.
Concentrate your mind determinedly upon some one at a distance without allowing other thoughts. Will that he do get strong, healthy and spiritual. Get up a mental picture of your subject as if sitting before you. Then give earnest, positive, forceful suggestions to his sub-conscious mind. Will that he get into sympathy with you, write you on the subject and earnestly co-operate with you in his spiritual regeneration. Do it calmly and earnestly.
Exercise 11.
Get some moistened sand spread over the surface about a yard square. Make it perfectly smooth. Then with your index finger draw any characters or pictures in the sand. For instance, a square, a triangle or any other figure. Fasten your gaze upon this figure. Concentrate your mind calmly thereupon and will that the thought-form so created by your concentration be transmitted to someone (whom you know to be sensitive to your will). Do this for 15 minutes daily at the same time till your subject gets the impression. Ask him to sit relaxed at the same time in the silence in a receptive mental attitude. Face the direction, North, South, East or West in which you send your thought. Imagine a psychic wire connecting you with your subject and aim straight. Remember, the Will-Power is represented in symbology by a straight line because it goes straight to its mark.
Exercise 12.
Every night before retiring, concentrate upon your passive mind: "When I get up in morning, my Will-power and Thought-Force will have increased. I expect you to bring about a thorough change in my Will-Force. It will gain in vigour, resolution, firmness and confidence. It must grow strong, strong, strong." Project these positive suggestions into your subjective self earnestly, confidently and concentratedly. You will progress quickly by leaps and bounds. Every morning shall find you stronger and full of vim, sap and energy. Persevere, persevere. In following up such ideals to a successful conclusion you must have an (i) overpowering desire; (ii) a strong belief in your ability to accomplish anything; (iii) an invincible determination not a backboneless 'I will try to'; (iv) earnest expectation. This is an important and an infallible method in Will-development.
Exercise 13.
Go by yourself into a room where you will not be disturbed. At the beginning 'relax' all over. Then count from one to ten without allowing any other thoughts. As soon as you accomplish this, your mind is in a receptive state. Concentrate as before and order your sub-conscious self to evolve a strong, infallible memory. Form your own auto-suggestions.
Exercise 14.