So far all is alike; but what follows afterwards? As "ye cannot do the things which ye would, because the flesh and the Spirit are contrary to one another,"--what then? "Therefore," says the apostle, "walk in the Spirit, and ye shall not fulfil the lusts of the flesh." Surely there is some thing marvellous in this. For, let us speak the same language to the sick man: tell him, "Follow thy healthy nature, and them shalt not be sick," what would the words be but a bitter mockery? "How can you bid me," he would say, "to follow my healthy nature, when ye know that my diseased nature has bound me? Have ye no better comfort than this to offer me? Tell me rather how I may become able to follow my healthy nature; show me the strength which may help my weakness; or else your words are vain, and I never can recover." Most true would be this answer; and therefore disease and death do make havoc of us all, and the healthy nature is in the end borne down by the diseased nature, and sooner or later the great enemy triumphs over us, and, in spite of all our wishes and fond desires for life, we go down, death's conquered subjects, to the common grave of all living.

This happens to the bodies of us all; to the souls of only too many. But why does it not happen also to the souls of all? How is it that some do fulfil the apostle's bidding? that they do walk in the Spirit, and therefore do not fulfil the lusts of the flesh; and therefore having conquered their diseased nature, they do walk according to their healthful nature, and are verily able to do, and do continually, the very things that they would? Surely this so striking difference, between the universal conquest of our diseased nature in the body, and the occasional victory of the healthy nature in the soul, shows us clearly that for the soul there has appeared a Redeemer already, while for the body the redemption is delayed till death shall be swallowed up in victory.

For most true is it that in ourselves we could not deliver ourselves either soul or body. "Walk in the Spirit, and ye shall not fulfil the lusts of the flesh," might have been as cruel a mockery to us, as the similar words addressed to the man bodily sick,--"Walk according to thy healthy nature, and thou shalt not suffer from disease." They might have been a mockery, but blessed be God, they are not. They are not, because God has given us a Redeemer; they are not, because Christ has died, yea rather has risen again; and because the Spirit of Christ helpeth our infirmities, and gives us that power which by ourselves we had not.

Not by wishing then to be redeemed, but by being redeemed, shall we escape the power of death. Not by saying, "Alas! we cannot do the things that we would!" but by becoming able to do them. Walk in the Spirit, and ye shall not fulfil the lusts of the flesh; but if ye do fulfil them, ye must die.

The power to walk in the Spirit is given by the Spirit; but either all have not this power, or all do not use it. I think rather it is that all have it not, for if they had it, a power so mighty and so beneficent, they surely could not help using it. All have it not; but I do not say that they all might not have it; on the contrary, all might have it, but in point of fact they have it not. They have it not because they seek it not: for an idle wish is one thing; a steady persevering pursuit is another. They seek not the Spirit by the appointed means, the means of prayer and attending to God's holy word, and thinking of life and death and judgment.

Do those seek the spirit of God who never pray to God? Clearly they do not. For they who never pray to God never think of Him; they who never think of Him, by the very force of the terms it follows that they cannot seek his help. And yet they say, "Oh, I wish to be good, but I cannot!" But this, in the language of the Scripture, is a lie. If they did wish to be good they would seek the help that could make them so. There is no boy so young as not to know that, when temptation is on him to evil, prayer to God will strengthen him for good. As sure as we live, if he wished really to overcome the temptation, he would seek the strength.

Consider what prayer is, and see how it cannot but strengthen us. He who stands in a sheltered place, where the wind cannot reach him, and with no branches over his head to cause a damp shade, and then holds up his face or his hands to the sun, in his strength, can he help feeling the sun's warmth? Now, thus it is in prayer: we turn to God, we bring our souls, with all their thoughts and feelings, fully before Him; and by the very act of so doing, we shelter ourselves from every chill of worldly care, we clear away every intercepting screen of worldly thought and pleasure. It is an awful thing so to submit ourselves wholly to the influence of God. But do it; and as surely as the sun will warm us if we stand in the sun, so will the Giver of light and life to the soul pour his Spirit of life into us; even as we pray, we become changed into his image.

This is not spoken extravagantly. I ask of any one who has ever prayed in earnest, whether for that time, and while he was so praying, he did not feel, as it were, another man; a man able to do the things which he would; a man redeemed and free. But most true is it that this feeling passes away but too soon, when the prayer is done. Still for the time, there is the effect; we know what it is to put ourselves, in a manner, beneath the rays of God's grace; but we do not abide there long, and then we feel the damp and the cold of earth again.

Therefore says the Apostle, "Pray without ceasing." If we could literally pray always, it is clear that we should sin never: it may be thus that Christ's redeemed, at his coming, as they will be for ever with him and with the Father, can therefore sin no more. For where God is, there is no place left for sin. But we cannot pray always: we cannot pray the greatest portion of our time; nay, we can pray, in the common sense of the term, only a very small portion of it. Yet, at least, we can take heed that we do pray sometimes, and that our prayer be truly in earnest. We can pray then for God's help to abide with us when we are not praying: we can commit to his care, not only our hours of sleep, but our hours of worldly waking. "I have work to do, I have a busy world around me; eye, ear, and thought will be all needed for that work, done in and amidst that busy world; now, ere I enter upon it, I would commit eye, ear, thought and wish to Thee. Do thou bless them, and keep their work thine; that as, through thy natural laws, my heart beats and my blood flows without my thought for them, so my spiritual life may hold on its course, through, thy help, at those times when my mind cannot consciously turn to Thee to commit each particular thought to thy service."

But I dare not say that by any the most urgent prayers, uttered only at night and morning, God's blessing can thus be gained for the whole intervening day. For, in truth, if we did nothing more, the prayers would soon cease to be urgent; they would become formal, that is, they would be no prayers at all. For prayer lives in the heart, and not in the mouth; it consists not of words, but wishes. And no man can set himself heartily to wish twice a day for things, of which he never thinks at other times in the day. So that prayer requires in a manner to be fed, and its food is to be found in reading and thinking; in reading God's word, and in thinking about him, and about the world as being his work.