This is putting a Red Lamp over her door, is it not? Will you heed the warning? Or do you mean to be one of those of whom the Bible speaks,

“And thou shalt mourn at the last, when thy flesh and thy body are consumed, and say, ‘How have I hated instruction and my heart despised reproof?’”

XXI. A SERMON ON THE BOAT RACE.

In finding illustrations for our teaching at the river-side, we shall be in good company, for that manly preacher, Paul, had seen wrestlers and race-runners. It is true that then, athletics had not been disgraced by betting; and it is only of very late years that the struggle on the Thames has been polluted by gamblers.

There are not a few who read our paper, who will be on the lookout to know as soon as possible, whether

Dark or Light Blue

has won. For ourselves we care not, but we are anxious to make use of the contest as a parable, before the race is forgotten.

If you would row as to obtain, you must mind certain things, and these are pictures of what we must do, would we gain the heavenly prize.

I.—WE MUST KEEP THE BODY UNDER.

So thought Paul.—See 1st Cor. ix, 25 and 27. Those sixteen young fellows who will pull the oars in the race, have, for months, been undergoing strict physical training. This means abstinence from all that could be said to weaken the frame, or lower the action of the heart. There are only certain things they may eat and drink. They must have the right amount of sleep, and no more. Exercise of the most bracing kind they must take every day, and eschew every practice that could weaken the nerves or muscles in the slightest degree.